Bowl of Turnip Greens

Cracker Barrel

Total Energy

250

kcal

25.6

% from carbs

38.4

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

125mg

41.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

16g

5.8%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bowl of Turnip Greens

A typical serving 1 Serving of Bowl of Turnip Greens (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bowl of Turnip Greens depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bowl of Turnip Greens contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bowl of Turnip Greens depends on the ingredients exists in it. On average, 1 Serving of Bowl of Turnip Greens (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Bowl of Turnip Greens contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Bowl of Turnip Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.