Country Sides, Hashbrown Casserole

Cracker Barrel

10.64

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Protein 5 g
10%

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Country Sides, Hashbrown Casserole Nutrients FAQs

Nutrients

What is the calorie content of Country Sides, Hashbrown Casserole?

A typical serving 1 Serving of Country Sides, Hashbrown Casserole contains approximately 190 calories.

You can check the exact calorie content by logging Country Sides, Hashbrown Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Sides, Hashbrown Casserole have?

The amount of fat in Country Sides, Hashbrown Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving of Country Sides, Hashbrown Casserole contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Sides, Hashbrown Casserole have?

The protein content in Country Sides, Hashbrown Casserole depends on the ingredients exists in it. On average, 1 Serving of Country Sides, Hashbrown Casserole contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Country Sides, Hashbrown Casserole, Download Nutribit app for healthier you!

How much sugar does a Country Sides, Hashbrown Casserole have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Sides, Hashbrown Casserole.

How Much carbohydrates (carbs) is in Country Sides, Hashbrown Casserole?

The amount of carbohydrates (carbs) in Country Sides, Hashbrown Casserole depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Sides, Hashbrown Casserole.

How Much Fiber is in Country Sides, Hashbrown Casserole?

Country Sides, Hashbrown Casserole contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Sides, Hashbrown Casserole for healthier you!

What vitamins and minerals are in a Country Sides, Hashbrown Casserole?

Country Sides, Hashbrown Casserole contains following minerals:

  • Country Sides, Hashbrown Casserole has 350mg of Sodium, Na.

General

Does Country Sides, Hashbrown Casserole contain caffeine?

Country Sides, Hashbrown Casserole does not contain any caffeine.

Does Country Sides, Hashbrown Casserole contain alcohol?

Country Sides, Hashbrown Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Sides, Hashbrown Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Sides, Hashbrown Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Sides, Hashbrown Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Sides, Hashbrown Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Sides, Hashbrown Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Sides, Hashbrown Casserole for free?

Yes absolutely, Since Country Sides, Hashbrown Casserole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Sides, Hashbrown Casserole with water tracking feature?

Country Sides, Hashbrown Casserole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Country Sides, Hashbrown Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Sides, Hashbrown Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Sides, Hashbrown Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Sides, Hashbrown Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Sides, Hashbrown Casserole

Sodium, Na in Country Sides, Hashbrown Casserole supports fluid balance.

Maintains Fluid Balance in Country Sides, Hashbrown Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Sides, Hashbrown Casserole supports nerve function.

Supports Nerve Function in Country Sides, Hashbrown Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Sides, Hashbrown Casserole helps regulate blood pressure.

Regulates Blood Pressure in Country Sides, Hashbrown Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Sides, Hashbrown Casserole supports muscle function.

Aids Muscle Function in Country Sides, Hashbrown Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Sides, Hashbrown Casserole aids nutrient absorption.

Improves Nutrient Absorption in Country Sides, Hashbrown Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Sides, Hashbrown Casserole helps balance pH levels.

Balances pH Levels in Country Sides, Hashbrown Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Sides, Hashbrown Casserole supports bone health.

Supports Bone Health in Country Sides, Hashbrown Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Country Sides, Hashbrown Casserole

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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