Country Sides, Loaded Hashbrown Casserole

Cracker Barrel

17.19

% from protein

28.65

% from carbs

28.65

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 21 g
32.3%

Saturated 10 g
50%

Cholesterol 50 mg
16.7%

Sodium, Na 730 mg
31.7%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 15 g
30%

Country Sides, Loaded Hashbrown Casserole Nutrients FAQs

Nutrients

What is the calorie content of Country Sides, Loaded Hashbrown Casserole?

A typical serving 1 Serving of Country Sides, Loaded Hashbrown Casserole contains approximately 350 calories.

You can check the exact calorie content by logging Country Sides, Loaded Hashbrown Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Sides, Loaded Hashbrown Casserole have?

The amount of fat in Country Sides, Loaded Hashbrown Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving of Country Sides, Loaded Hashbrown Casserole contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Sides, Loaded Hashbrown Casserole have?

The protein content in Country Sides, Loaded Hashbrown Casserole depends on the ingredients exists in it. On average, 1 Serving of Country Sides, Loaded Hashbrown Casserole contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Country Sides, Loaded Hashbrown Casserole, Download Nutribit app for healthier you!

How much sugar does a Country Sides, Loaded Hashbrown Casserole have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Sides, Loaded Hashbrown Casserole.

How Much carbohydrates (carbs) is in Country Sides, Loaded Hashbrown Casserole?

The amount of carbohydrates (carbs) in Country Sides, Loaded Hashbrown Casserole depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Sides, Loaded Hashbrown Casserole.

How Much Fiber is in Country Sides, Loaded Hashbrown Casserole?

Country Sides, Loaded Hashbrown Casserole contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Sides, Loaded Hashbrown Casserole for healthier you!

What vitamins and minerals are in a Country Sides, Loaded Hashbrown Casserole?

Country Sides, Loaded Hashbrown Casserole contains following minerals:

  • Country Sides, Loaded Hashbrown Casserole has 730mg of Sodium, Na.

General

Does Country Sides, Loaded Hashbrown Casserole contain caffeine?

Country Sides, Loaded Hashbrown Casserole does not contain any caffeine.

Does Country Sides, Loaded Hashbrown Casserole contain alcohol?

Country Sides, Loaded Hashbrown Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Sides, Loaded Hashbrown Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Sides, Loaded Hashbrown Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Sides, Loaded Hashbrown Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Sides, Loaded Hashbrown Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Sides, Loaded Hashbrown Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Sides, Loaded Hashbrown Casserole for free?

Yes! Since Country Sides, Loaded Hashbrown Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Sides, Loaded Hashbrown Casserole with water tracking feature?

Nutribit automatically calculates the water content of Country Sides, Loaded Hashbrown Casserole and adds it to your daily hydration log. Simply log Country Sides, Loaded Hashbrown Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Sides, Loaded Hashbrown Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Sides, Loaded Hashbrown Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Sides, Loaded Hashbrown Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Sides, Loaded Hashbrown Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Sides, Loaded Hashbrown Casserole

Protein in Country Sides, Loaded Hashbrown Casserole supports building and repairing tissues.

Builds and repairs tissues in Country Sides, Loaded Hashbrown Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Sides, Loaded Hashbrown Casserole supports immune function.

Supports immune function in Country Sides, Loaded Hashbrown Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Sides, Loaded Hashbrown Casserole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Sides, Loaded Hashbrown Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Sides, Loaded Hashbrown Casserole provides energy.

Provides energy in Country Sides, Loaded Hashbrown Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Sides, Loaded Hashbrown Casserole supports muscle growth and strength.

Supports muscle growth and strength in Country Sides, Loaded Hashbrown Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Sides, Loaded Hashbrown Casserole helps in weight management.

Helps in weight management in Country Sides, Loaded Hashbrown Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Sides, Loaded Hashbrown Casserole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Sides, Loaded Hashbrown Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Sides, Loaded Hashbrown Casserole supports bone health.

Supports bone health in Country Sides, Loaded Hashbrown Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Sides, Loaded Hashbrown Casserole improves skin, hair, and nails.

Improves skin, hair, and nails in Country Sides, Loaded Hashbrown Casserole is essential for the health and growth of hair, skin, and nails.

Protein in Country Sides, Loaded Hashbrown Casserole regulates blood sugar levels.

Regulates blood sugar levels in Country Sides, Loaded Hashbrown Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole supports fluid balance.

Maintains Fluid Balance in Country Sides, Loaded Hashbrown Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole supports nerve function.

Supports Nerve Function in Country Sides, Loaded Hashbrown Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole helps regulate blood pressure.

Regulates Blood Pressure in Country Sides, Loaded Hashbrown Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole supports muscle function.

Aids Muscle Function in Country Sides, Loaded Hashbrown Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole aids nutrient absorption.

Improves Nutrient Absorption in Country Sides, Loaded Hashbrown Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole helps balance pH levels.

Balances pH Levels in Country Sides, Loaded Hashbrown Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Sides, Loaded Hashbrown Casserole supports bone health.

Supports Bone Health in Country Sides, Loaded Hashbrown Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Country Sides, Loaded Hashbrown Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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