The Morning Reuben

The Pickle Barrel

Total Energy

1270

kcal

9.7

% from carbs

21.28

% from protein

69.01

% from fats

In 1 Serving

% daily value

Total Fat

98g

150.8%

Saturated

44g

220%

Trans Fats

1g

Cholesterol

620mg

206.7%

Sodium, Na

2750mg

119.6%

Total Carbohydrates

31g

11.3%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

68g

136%

Calcium, Ca

7540mg

Iron, Fe

1.4mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Morning Reuben

A typical serving 1 Serving of The Morning Reuben (null grams) contains approximately 1270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Morning Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Morning Reuben contains approximately 98 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Morning Reuben depends on the ingredients exists in it. On average, 1 Serving of The Morning Reuben (about null grams) contains approximately 68 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 31 grams of carbohydrates.

The Morning Reuben contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1270 calories?

The amount of exercise required to burn off 1 Serving The Morning Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.