Honey Cured Ham

Sunnyvalley

58.99

% from protein

3.69

% from carbs

3.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 18.3 mg
6.1%
Sodium, Na 273.3 mg
11.9%
Potassium, K 98.7 mg
2.1%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.7%
Protein 5.3 g
10.7%
Iron 0.3 mg
Sugars, added 0.3 g

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Honey Cured Ham Nutrients FAQs

Nutrients

What is the calorie content of Honey Cured Ham?

A typical serving 3 oz (84 grams) of Honey Cured Ham contains approximately 110 calories.

You can check the exact calorie content by logging Honey Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Cured Ham have?

The amount of fat in Honey Cured Ham depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Honey Cured Ham contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Cured Ham have?

The protein content in Honey Cured Ham depends on the ingredients exists in it. On average, 3 oz (84 grams) of Honey Cured Ham contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Cured Ham, Download Nutribit app for healthier you!

How much sugar does a Honey Cured Ham have?

On average, 3 oz (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Cured Ham.

How Much carbohydrates (carbs) is in Honey Cured Ham?

The amount of carbohydrates (carbs) in Honey Cured Ham depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Cured Ham.

How Much Fiber is in Honey Cured Ham?

Honey Cured Ham contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Cured Ham for healthier you!

What vitamins and minerals are in a Honey Cured Ham?

Honey Cured Ham contains following minerals:

  • Honey Cured Ham has 820mg of Sodium, Na.
  • Honey Cured Ham has 296mg of Potassium, K.
  • Honey Cured Ham has 1mg of Iron.

General

Does Honey Cured Ham contain caffeine?

Honey Cured Ham does not contain any caffeine.

Does Honey Cured Ham contain alcohol?

Honey Cured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Cured Ham for free?

Yes! Since Honey Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Cured Ham with water tracking feature?

Nutribit automatically calculates the water content of Honey Cured Ham and adds it to your daily hydration log. Simply log Honey Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Cured Ham

Protein in Honey Cured Ham supports building and repairing tissues.

Builds and repairs tissues in Honey Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Cured Ham supports immune function.

Supports immune function in Honey Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Cured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Cured Ham provides energy.

Provides energy in Honey Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Cured Ham supports muscle growth and strength.

Supports muscle growth and strength in Honey Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Cured Ham helps in weight management.

Helps in weight management in Honey Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Cured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Cured Ham supports bone health.

Supports bone health in Honey Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Cured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Cured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Honey Cured Ham regulates blood sugar levels.

Regulates blood sugar levels in Honey Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Cured Ham supports fluid balance.

Maintains Fluid Balance in Honey Cured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Cured Ham supports nerve function.

Supports Nerve Function in Honey Cured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Cured Ham helps regulate blood pressure.

Regulates Blood Pressure in Honey Cured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Cured Ham supports muscle function.

Aids Muscle Function in Honey Cured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Cured Ham aids nutrient absorption.

Improves Nutrient Absorption in Honey Cured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Cured Ham helps balance pH levels.

Balances pH Levels in Honey Cured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Cured Ham supports bone health.

Supports Bone Health in Honey Cured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 3 oz Honey Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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