Sweet & Sour Chicken with Rice

Michelina's

Total Energy

300

kcal

79.34

% from carbs

13.22

% from protein

7.44

% from fats

In 213 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

830mg

36.1%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Chicken with Rice

A typical serving 1 package of Sweet & Sour Chicken with Rice (213 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chicken with Rice depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Sweet & Sour Chicken with Rice contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chicken with Rice depends on the ingredients exists in it. On average, 1 package of Sweet & Sour Chicken with Rice (about 213 grams) contains approximately 10 grams of protein.

On average, 1 package (about 213 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 60 grams of carbohydrates.

Sweet & Sour Chicken with Rice contains approximately 1 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Sweet & Sour Chicken with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.