Singapore Cashew, Lunch with Rice
Wok Box
11.43
% from protein80
% from carbs80
% from fatNutrition Facts
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Singapore Fried Rice
Main, Savory, Rich, Protein-rich
Singapore Cashew, Lunch with Rice Nutrients FAQs
Nutrients
- Vitamin A:Singapore Cashew, Lunch with Rice has 1000 IU of Vitamin A.
- Vitamin C:Singapore Cashew, Lunch with Rice has 60 mg of Vitamin C.
- Singapore Cashew, Lunch with Rice has 104mg of Calcium.
- Singapore Cashew, Lunch with Rice has 990mg of Sodium, Na.
- Singapore Cashew, Lunch with Rice has 3.6mg of Iron.
What is the calorie content of Singapore Cashew, Lunch with Rice?
A typical serving 1 Serving of Singapore Cashew, Lunch with Rice contains approximately 210 calories.
You can check the exact calorie content by logging Singapore Cashew, Lunch with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Singapore Cashew, Lunch with Rice have?
The amount of fat in Singapore Cashew, Lunch with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Singapore Cashew, Lunch with Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Singapore Cashew, Lunch with Rice have?
The protein content in Singapore Cashew, Lunch with Rice depends on the ingredients exists in it. On average, 1 Serving of Singapore Cashew, Lunch with Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Singapore Cashew, Lunch with Rice, Download Nutribit app for healthier you!
How much sugar does a Singapore Cashew, Lunch with Rice have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Singapore Cashew, Lunch with Rice.
How Much carbohydrates (carbs) is in Singapore Cashew, Lunch with Rice?
The amount of carbohydrates (carbs) in Singapore Cashew, Lunch with Rice depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Singapore Cashew, Lunch with Rice.
How Much Fiber is in Singapore Cashew, Lunch with Rice?
Singapore Cashew, Lunch with Rice contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Singapore Cashew, Lunch with Rice for healthier you!
What vitamins and minerals are in a Singapore Cashew, Lunch with Rice?
Vitamins in Singapore Cashew, Lunch with Rice:
Singapore Cashew, Lunch with Rice contains following minerals:
General
Does Singapore Cashew, Lunch with Rice contain caffeine?
Singapore Cashew, Lunch with Rice does not contain any caffeine.
Does Singapore Cashew, Lunch with Rice contain alcohol?
Singapore Cashew, Lunch with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Singapore Cashew, Lunch with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Singapore Cashew, Lunch with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Singapore Cashew, Lunch with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Singapore Cashew, Lunch with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Singapore Cashew, Lunch with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Singapore Cashew, Lunch with Rice for free?
Yes! Since Singapore Cashew, Lunch with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Singapore Cashew, Lunch with Rice with water tracking feature?
Nutribit automatically calculates the water content of Singapore Cashew, Lunch with Rice and adds it to your daily hydration log. Simply log Singapore Cashew, Lunch with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Singapore Cashew, Lunch with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Singapore Cashew, Lunch with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Singapore Cashew, Lunch with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Singapore Cashew, Lunch with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Singapore Cashew, Lunch with Rice
Total Carbohydrates in Singapore Cashew, Lunch with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Singapore Cashew, Lunch with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Singapore Cashew, Lunch with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Singapore Cashew, Lunch with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Singapore Cashew, Lunch with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Singapore Cashew, Lunch with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Singapore Cashew, Lunch with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Singapore Cashew, Lunch with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Singapore Cashew, Lunch with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Singapore Cashew, Lunch with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Singapore Cashew, Lunch with Rice enhances brain function and helps improve memory and focus.
Glucose from Singapore Cashew, Lunch with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Singapore Cashew, Lunch with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Singapore Cashew, Lunch with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Singapore Cashew, Lunch with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Singapore Cashew, Lunch with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Singapore Cashew, Lunch with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Singapore Cashew, Lunch with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Singapore Cashew, Lunch with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Singapore Cashew, Lunch with Rice, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Singapore Cashew, Lunch with Rice supports eye health.
Vitamin A in Singapore Cashew, Lunch with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Singapore Cashew, Lunch with Rice boosts immune function.
Vitamin A in Singapore Cashew, Lunch with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Singapore Cashew, Lunch with Rice promotes healthy skin.
Vitamin A in Singapore Cashew, Lunch with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Singapore Cashew, Lunch with Rice enhances reproductive health.
Vitamin A in Singapore Cashew, Lunch with Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Singapore Cashew, Lunch with Rice supports bone health.
Vitamin A in Singapore Cashew, Lunch with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Singapore Cashew, Lunch with Rice reduces the risk of certain cancers.
Vitamin A in Singapore Cashew, Lunch with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Singapore Cashew, Lunch with Rice promotes healthy development during pregnancy.
Vitamin A in Singapore Cashew, Lunch with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Singapore Cashew, Lunch with Rice maintains healthy mucous membranes.
Vitamin A in Singapore Cashew, Lunch with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Singapore Cashew, Lunch with Rice improves wound healing.
Vitamin A in Singapore Cashew, Lunch with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Singapore Cashew, Lunch with Rice may reduce the risk of macular degeneration.
Vitamin A in Singapore Cashew, Lunch with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Singapore Cashew, Lunch with Rice supports fluid balance.
Maintains Fluid Balance in Singapore Cashew, Lunch with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Singapore Cashew, Lunch with Rice supports nerve function.
Supports Nerve Function in Singapore Cashew, Lunch with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Singapore Cashew, Lunch with Rice helps regulate blood pressure.
Regulates Blood Pressure in Singapore Cashew, Lunch with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Singapore Cashew, Lunch with Rice supports muscle function.
Aids Muscle Function in Singapore Cashew, Lunch with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Singapore Cashew, Lunch with Rice aids nutrient absorption.
Improves Nutrient Absorption in Singapore Cashew, Lunch with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Singapore Cashew, Lunch with Rice helps balance pH levels.
Balances pH Levels in Singapore Cashew, Lunch with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Singapore Cashew, Lunch with Rice supports bone health.
Supports Bone Health in Singapore Cashew, Lunch with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Singapore Cashew, Lunch with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.