Firecracker, Lunch with Rice

Wok Box

16.1

% from protein

53.12

% from carbs

53.12

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*

Total Fat 17 g
26.2%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 1130 mg
49.1%

Total Carbohydrates 66 g
24%

Fiber 4 g
14.3%

Sugars 23 g
46%

Protein 20 g
40%

Vitamin A 1000 IU

Vitamin C 54 mg

Calcium 104 mg

Iron 3.6 mg

Firecracker, Lunch with Rice Nutrients FAQs

Nutrients

What is the calorie content of Firecracker, Lunch with Rice?

A typical serving 1 Serving of Firecracker, Lunch with Rice contains approximately 250 calories.

You can check the exact calorie content by logging Firecracker, Lunch with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Firecracker, Lunch with Rice have?

The amount of fat in Firecracker, Lunch with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Firecracker, Lunch with Rice contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Firecracker, Lunch with Rice have?

The protein content in Firecracker, Lunch with Rice depends on the ingredients exists in it. On average, 1 Serving of Firecracker, Lunch with Rice contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Firecracker, Lunch with Rice, Download Nutribit app for healthier you!

How much sugar does a Firecracker, Lunch with Rice have?

On average, 1 Serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Firecracker, Lunch with Rice.

How Much carbohydrates (carbs) is in Firecracker, Lunch with Rice?

The amount of carbohydrates (carbs) in Firecracker, Lunch with Rice depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Firecracker, Lunch with Rice.

How Much Fiber is in Firecracker, Lunch with Rice?

Firecracker, Lunch with Rice contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Firecracker, Lunch with Rice for healthier you!

What vitamins and minerals are in a Firecracker, Lunch with Rice?

Vitamins in Firecracker, Lunch with Rice:

  • Vitamin A:Firecracker, Lunch with Rice has 1000 IU of Vitamin A.
  • Vitamin C:Firecracker, Lunch with Rice has 54 mg of Vitamin C.

Firecracker, Lunch with Rice contains following minerals:

  • Firecracker, Lunch with Rice has 104mg of Calcium.
  • Firecracker, Lunch with Rice has 1130mg of Sodium, Na.
  • Firecracker, Lunch with Rice has 3.6mg of Iron.

General

Does Firecracker, Lunch with Rice contain caffeine?

Firecracker, Lunch with Rice does not contain any caffeine.

Does Firecracker, Lunch with Rice contain alcohol?

Firecracker, Lunch with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Firecracker, Lunch with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Firecracker, Lunch with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Firecracker, Lunch with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Firecracker, Lunch with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Firecracker, Lunch with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Firecracker, Lunch with Rice for free?

Yes! Since Firecracker, Lunch with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Firecracker, Lunch with Rice with water tracking feature?

Nutribit automatically calculates the water content of Firecracker, Lunch with Rice and adds it to your daily hydration log. Simply log Firecracker, Lunch with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Firecracker, Lunch with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Firecracker, Lunch with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Firecracker, Lunch with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Firecracker, Lunch with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Firecracker, Lunch with Rice

Protein and Vitamin A in Firecracker, Lunch with Rice supports bone health.

  • Protein in Firecracker, Lunch with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Firecracker, Lunch with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Firecracker, Lunch with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Firecracker, Lunch with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Firecracker, Lunch with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Firecracker, Lunch with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Firecracker, Lunch with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Firecracker, Lunch with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Firecracker, Lunch with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Firecracker, Lunch with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Firecracker, Lunch with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Firecracker, Lunch with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Firecracker, Lunch with Rice enhances brain function and helps improve memory and focus.

Glucose from Firecracker, Lunch with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Firecracker, Lunch with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Firecracker, Lunch with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Firecracker, Lunch with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Firecracker, Lunch with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Firecracker, Lunch with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Firecracker, Lunch with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Firecracker, Lunch with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Firecracker, Lunch with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Firecracker, Lunch with Rice supports building and repairing tissues.

Builds and repairs tissues in Firecracker, Lunch with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Firecracker, Lunch with Rice supports immune function.

Supports immune function in Firecracker, Lunch with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Firecracker, Lunch with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Firecracker, Lunch with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Firecracker, Lunch with Rice provides energy.

Provides energy in Firecracker, Lunch with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Firecracker, Lunch with Rice supports muscle growth and strength.

Supports muscle growth and strength in Firecracker, Lunch with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Firecracker, Lunch with Rice helps in weight management.

Helps in weight management in Firecracker, Lunch with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Firecracker, Lunch with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Firecracker, Lunch with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Firecracker, Lunch with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Firecracker, Lunch with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Firecracker, Lunch with Rice regulates blood sugar levels.

Regulates blood sugar levels in Firecracker, Lunch with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Firecracker, Lunch with Rice supports eye health.

Vitamin A in Firecracker, Lunch with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Firecracker, Lunch with Rice boosts immune function.

Vitamin A in Firecracker, Lunch with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Firecracker, Lunch with Rice promotes healthy skin.

Vitamin A in Firecracker, Lunch with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Firecracker, Lunch with Rice enhances reproductive health.

Vitamin A in Firecracker, Lunch with Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Firecracker, Lunch with Rice reduces the risk of certain cancers.

Vitamin A in Firecracker, Lunch with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Firecracker, Lunch with Rice promotes healthy development during pregnancy.

Vitamin A in Firecracker, Lunch with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Firecracker, Lunch with Rice maintains healthy mucous membranes.

Vitamin A in Firecracker, Lunch with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Firecracker, Lunch with Rice improves wound healing.

Vitamin A in Firecracker, Lunch with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Firecracker, Lunch with Rice may reduce the risk of macular degeneration.

Vitamin A in Firecracker, Lunch with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Firecracker, Lunch with Rice supports fluid balance.

Maintains Fluid Balance in Firecracker, Lunch with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Firecracker, Lunch with Rice supports nerve function.

Supports Nerve Function in Firecracker, Lunch with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Firecracker, Lunch with Rice helps regulate blood pressure.

Regulates Blood Pressure in Firecracker, Lunch with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Firecracker, Lunch with Rice supports muscle function.

Aids Muscle Function in Firecracker, Lunch with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Firecracker, Lunch with Rice aids nutrient absorption.

Improves Nutrient Absorption in Firecracker, Lunch with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Firecracker, Lunch with Rice helps balance pH levels.

Balances pH Levels in Firecracker, Lunch with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Firecracker, Lunch with Rice supports bone health.

Supports Bone Health in Firecracker, Lunch with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Firecracker, Lunch with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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