Luau Salad (HI)

Cheesecake Factory

Total Energy

1360

kcal

29.45

% from carbs

15.45

% from protein

55.1

% from fats

In 1 Order

% daily value


Total Fat

84g

129.2%


Saturated

12g

60%


Trans Fats

0.5g


Cholesterol

110mg

36.7%


Sodium, Na

1860mg

80.9%



Total Carbohydrates

101g

36.7%


Fiber

10g

35.7%


Sugars

48g

96%


Protein

53g

106%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Luau Salad (HI)

A typical serving 1 Order of Luau Salad (HI) (null grams) contains approximately 1360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Luau Salad (HI) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Luau Salad (HI) contains approximately 84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Luau Salad (HI) depends on the ingredients exists in it. On average, 1 Order of Luau Salad (HI) (about null grams) contains approximately 53 grams of protein.

On average, 1 Order (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 101 grams of carbohydrates.

Luau Salad (HI) contains approximately 10 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1360 calories?

The amount of exercise required to burn off 1 Order Luau Salad (HI)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.