Seared Ahi Tuna (HI)
Cheesecake Factory
16.15
% from protein39.27
% from carbs39.27
% from fatNutrition Facts
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Seared Ahi Tuna (HI) Nutrients FAQs
Nutrients
- Seared Ahi Tuna (HI) has 1770mg of Sodium, Na.
What is the calorie content of Seared Ahi Tuna (HI)?
A typical serving 1 Order of Seared Ahi Tuna (HI) contains approximately 1090 calories.
You can check the exact calorie content by logging Seared Ahi Tuna (HI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seared Ahi Tuna (HI) have?
The amount of fat in Seared Ahi Tuna (HI) depends on the ingredients and preparation method. On average, one serving 1 Order of Seared Ahi Tuna (HI) contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seared Ahi Tuna (HI) have?
The protein content in Seared Ahi Tuna (HI) depends on the ingredients exists in it. On average, 1 Order of Seared Ahi Tuna (HI) contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Seared Ahi Tuna (HI), Download Nutribit app for healthier you!
How much sugar does a Seared Ahi Tuna (HI) have?
On average, 1 Order contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seared Ahi Tuna (HI).
How Much carbohydrates (carbs) is in Seared Ahi Tuna (HI)?
The amount of carbohydrates (carbs) in Seared Ahi Tuna (HI) depends on its serving size and preparation. On average, 1 Order contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seared Ahi Tuna (HI).
How Much Fiber is in Seared Ahi Tuna (HI)?
Seared Ahi Tuna (HI) contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seared Ahi Tuna (HI) for healthier you!
What vitamins and minerals are in a Seared Ahi Tuna (HI)?
Seared Ahi Tuna (HI) contains following minerals:
General
Does Seared Ahi Tuna (HI) contain caffeine?
Seared Ahi Tuna (HI) does not contain any caffeine.
Does Seared Ahi Tuna (HI) contain alcohol?
Seared Ahi Tuna (HI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seared Ahi Tuna (HI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seared Ahi Tuna (HI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seared Ahi Tuna (HI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seared Ahi Tuna (HI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seared Ahi Tuna (HI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seared Ahi Tuna (HI) for free?
Yes! Since Seared Ahi Tuna (HI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seared Ahi Tuna (HI) with water tracking feature?
Nutribit automatically calculates the water content of Seared Ahi Tuna (HI) and adds it to your daily hydration log. Simply log Seared Ahi Tuna (HI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seared Ahi Tuna (HI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seared Ahi Tuna (HI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seared Ahi Tuna (HI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seared Ahi Tuna (HI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seared Ahi Tuna (HI)
Total Carbohydrates in Seared Ahi Tuna (HI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seared Ahi Tuna (HI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seared Ahi Tuna (HI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seared Ahi Tuna (HI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seared Ahi Tuna (HI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seared Ahi Tuna (HI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seared Ahi Tuna (HI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seared Ahi Tuna (HI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seared Ahi Tuna (HI) aids weight management by helping you feel full longer.
Fiber-rich carbs from Seared Ahi Tuna (HI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seared Ahi Tuna (HI) enhances brain function and helps improve memory and focus.
Glucose from Seared Ahi Tuna (HI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seared Ahi Tuna (HI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seared Ahi Tuna (HI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seared Ahi Tuna (HI) promotes gut health by feeding beneficial gut bacteria.
Fiber in Seared Ahi Tuna (HI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seared Ahi Tuna (HI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seared Ahi Tuna (HI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seared Ahi Tuna (HI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seared Ahi Tuna (HI), help regulate blood pressure and reduce hypertension risk.
Protein in Seared Ahi Tuna (HI) supports building and repairing tissues.
Builds and repairs tissues in Seared Ahi Tuna (HI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seared Ahi Tuna (HI) supports immune function.
Supports immune function in Seared Ahi Tuna (HI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seared Ahi Tuna (HI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seared Ahi Tuna (HI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seared Ahi Tuna (HI) provides energy.
Provides energy in Seared Ahi Tuna (HI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seared Ahi Tuna (HI) supports muscle growth and strength.
Supports muscle growth and strength in Seared Ahi Tuna (HI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seared Ahi Tuna (HI) helps in weight management.
Helps in weight management in Seared Ahi Tuna (HI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seared Ahi Tuna (HI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seared Ahi Tuna (HI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seared Ahi Tuna (HI) supports bone health.
Supports bone health in Seared Ahi Tuna (HI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seared Ahi Tuna (HI) improves skin, hair, and nails.
Improves skin, hair, and nails in Seared Ahi Tuna (HI) is essential for the health and growth of hair, skin, and nails.
Protein in Seared Ahi Tuna (HI) regulates blood sugar levels.
Regulates blood sugar levels in Seared Ahi Tuna (HI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seared Ahi Tuna (HI) supports digestion.
Fiber in Seared Ahi Tuna (HI) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seared Ahi Tuna (HI) supports heart health.
Soluble fiber in Seared Ahi Tuna (HI) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seared Ahi Tuna (HI) aids in weight management.
Fiber-rich foods in Seared Ahi Tuna (HI) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seared Ahi Tuna (HI) regulates blood sugar.
Fiber in Seared Ahi Tuna (HI) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seared Ahi Tuna (HI) promotes gut health.
Fiber in Seared Ahi Tuna (HI) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seared Ahi Tuna (HI) lowers the risk of colon cancer.
A high-fiber diet from Seared Ahi Tuna (HI) is linked to a reduced risk of colon cancer.
Fiber in Seared Ahi Tuna (HI) improves skin health.
Fiber in Seared Ahi Tuna (HI) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seared Ahi Tuna (HI) helps lower blood pressure.
Adequate fiber in Seared Ahi Tuna (HI) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seared Ahi Tuna (HI) boosts immune function.
Fiber in Seared Ahi Tuna (HI) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seared Ahi Tuna (HI) reduces the risk of type 2 diabetes.
Fiber in Seared Ahi Tuna (HI) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seared Ahi Tuna (HI) supports fluid balance.
Maintains Fluid Balance in Seared Ahi Tuna (HI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seared Ahi Tuna (HI) supports nerve function.
Supports Nerve Function in Seared Ahi Tuna (HI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seared Ahi Tuna (HI) helps regulate blood pressure.
Regulates Blood Pressure in Seared Ahi Tuna (HI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seared Ahi Tuna (HI) supports muscle function.
Aids Muscle Function in Seared Ahi Tuna (HI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seared Ahi Tuna (HI) aids nutrient absorption.
Improves Nutrient Absorption in Seared Ahi Tuna (HI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seared Ahi Tuna (HI) helps balance pH levels.
Balances pH Levels in Seared Ahi Tuna (HI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seared Ahi Tuna (HI) supports bone health.
Supports Bone Health in Seared Ahi Tuna (HI) helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Order Seared Ahi Tuna (HI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.