Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)
Cheesecake Factory
19.12
% from protein30.47
% from carbs30.47
% from fatNutrition Facts
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Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) Nutrients FAQs
Nutrients
- Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) has 1310mg of Sodium, Na.
What is the calorie content of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)?
A typical serving 1 Order of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contains approximately 1340 calories.
You can check the exact calorie content by logging Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) have?
The amount of fat in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) depends on the ingredients and preparation method. On average, one serving 1 Order of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) have?
The protein content in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) depends on the ingredients exists in it. On average, 1 Order of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI), Download Nutribit app for healthier you!
How much sugar does a Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) have?
On average, 1 Order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI).
How Much carbohydrates (carbs) is in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)?
The amount of carbohydrates (carbs) in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) depends on its serving size and preparation. On average, 1 Order contains about 102 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI).
How Much Fiber is in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)?
Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) for healthier you!
What vitamins and minerals are in a Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)?
Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contains following minerals:
General
Does Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contain caffeine?
Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) does not contain any caffeine.
Does Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contain alcohol?
Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) for free?
Yes! Since Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) with water tracking feature?
Nutribit automatically calculates the water content of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) and adds it to your daily hydration log. Simply log Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aids weight management by helping you feel full longer.
Fiber-rich carbs from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) enhances brain function and helps improve memory and focus.
Glucose from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) promotes gut health by feeding beneficial gut bacteria.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI), help regulate blood pressure and reduce hypertension risk.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports building and repairing tissues.
Builds and repairs tissues in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports immune function.
Supports immune function in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) provides energy.
Provides energy in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports muscle growth and strength.
Supports muscle growth and strength in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps in weight management.
Helps in weight management in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports bone health.
Supports bone health in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) improves skin, hair, and nails.
Improves skin, hair, and nails in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is essential for the health and growth of hair, skin, and nails.
Protein in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) regulates blood sugar levels.
Regulates blood sugar levels in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports digestion.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports heart health.
Soluble fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aids in weight management.
Fiber-rich foods in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) regulates blood sugar.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) promotes gut health.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) lowers the risk of colon cancer.
A high-fiber diet from Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) is linked to a reduced risk of colon cancer.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) improves skin health.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps lower blood pressure.
Adequate fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) boosts immune function.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) reduces the risk of type 2 diabetes.
Fiber in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports fluid balance.
Maintains Fluid Balance in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports nerve function.
Supports Nerve Function in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate blood pressure.
Regulates Blood Pressure in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports muscle function.
Aids Muscle Function in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) aids nutrient absorption.
Improves Nutrient Absorption in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps balance pH levels.
Balances pH Levels in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) supports bone health.
Supports Bone Health in Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI) helps retain calcium and prevent the loss of bone density over time.
How to burn 1340 calories?
The amount of exercise required to burn off 1 Order Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.