Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)
Cheesecake Factory
25.48
% from protein34.51
% from carbs34.51
% from fatNutrition Facts
More items Like Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)
Macadamia Crusted Fresh Hawaiian Fish, Ahi (HI)
Cheesecake Factory
Sesame Crusted Fresh Hawaiian Fish, Salmon (HI)
Cheesecake Factory
Sesame Crusted Fresh Hawaiian Fish, Mahi (HI)
Cheesecake Factory
Hawaiian Fish Sandwich, Ahi (HI)
Cheesecake Factory
Gluten Free, Hawaiian Fish Sandwich, Ahi (HI)
Cheesecake Factory
Macadamia Crusted Fresh Hawaiian Fish, Mahi (HI)
Cheesecake Factory
Macadamia Crusted Fresh Hawaiian Fish, Ono (HI)
Cheesecake Factory
Macadamia Crusted Fresh Hawaiian Fish, Salmon (HI)
Cheesecake Factory
Sesame-Crusted Ahi
Yard House
Hawaiian Fish Sandwich, Ono (HI)
Cheesecake Factory
Hawaiian Fish Sandwich, Salmon (HI)
Cheesecake Factory
Hawaiian Fish Sandwich, Mahi (HI)
Cheesecake Factory
Ahi Carpaccio (HI)
Cheesecake Factory
Ahi Poke (HI)
Cheesecake Factory
GS Sesame Crusted Ahi
Yard House
Sesame Crusted Ahi Tuna
Lazy Dog
Seared Ahi Tuna (HI)
Cheesecake Factory
Gluten Free, Hawaiian Fish Sandwich, Salmon (HI)
Cheesecake Factory
Gluten Free, Hawaiian Fish Sandwich, Ono (HI)
Cheesecake Factory
Gluten Free, Hawaiian Fish Sandwich, Mahi (HI)
Cheesecake Factory
Spicy Ahi Tempura Roll (HI)
Cheesecake Factory
Sesame Crusted Seared Ahi Tuna
Sam's Choice
Hawaiian Flatbread Pizza (HI)
Cheesecake Factory
Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) Nutrients FAQs
Nutrients
- Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) has 5060mg of Sodium, Na.
What is the calorie content of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)?
A typical serving 1 Order of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contains approximately 1490 calories.
You can check the exact calorie content by logging Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) have?
The amount of fat in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) depends on the ingredients and preparation method. On average, one serving 1 Order of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) have?
The protein content in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) depends on the ingredients exists in it. On average, 1 Order of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contains approximately 96 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI), Download Nutribit app for healthier you!
How much sugar does a Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) have?
On average, 1 Order contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI).
How Much carbohydrates (carbs) is in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)?
The amount of carbohydrates (carbs) in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) depends on its serving size and preparation. On average, 1 Order contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI).
How Much Fiber is in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)?
Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contains approximately 15 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) for healthier you!
What vitamins and minerals are in a Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)?
Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contains following minerals:
General
Does Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contain caffeine?
Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) does not contain any caffeine.
Does Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contain alcohol?
Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) for free?
Yes! Since Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) with water tracking feature?
Nutribit automatically calculates the water content of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) and adds it to your daily hydration log. Simply log Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) enhances brain function and helps improve memory and focus.
Glucose from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI), help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports building and repairing tissues.
Builds and repairs tissues in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports immune function.
Supports immune function in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) provides energy.
Provides energy in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports muscle growth and strength.
Supports muscle growth and strength in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps in weight management.
Helps in weight management in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports bone health.
Supports bone health in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) regulates blood sugar levels.
Regulates blood sugar levels in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports digestion.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports heart health.
Soluble fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aids in weight management.
Fiber-rich foods in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) regulates blood sugar.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) promotes gut health.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) lowers the risk of colon cancer.
A high-fiber diet from Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) is linked to a reduced risk of colon cancer.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) improves skin health.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps lower blood pressure.
Adequate fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) boosts immune function.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) reduces the risk of type 2 diabetes.
Fiber in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports fluid balance.
Maintains Fluid Balance in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports nerve function.
Supports Nerve Function in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate blood pressure.
Regulates Blood Pressure in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports muscle function.
Aids Muscle Function in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) aids nutrient absorption.
Improves Nutrient Absorption in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps balance pH levels.
Balances pH Levels in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) supports bone health.
Supports Bone Health in Sesame Crusted Fresh Hawaiian Fish, Ahi (HI) helps retain calcium and prevent the loss of bone density over time.
How to burn 1490 calories?
The amount of exercise required to burn off 1 Order Sesame Crusted Fresh Hawaiian Fish, Ahi (HI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.