Parmesan Crusted Fish
Lean Cuisine
21.4
% from protein57.53
% from carbs57.53
% from fatNutrition Facts
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Parmesan Crusted Fish Nutrients FAQs
Nutrients
- Parmesan Crusted Fish has 95mg of Calcium.
- Parmesan Crusted Fish has 540mg of Sodium, Na.
- Parmesan Crusted Fish has 690mg of Potassium, K.
- Parmesan Crusted Fish has 2mg of Iron.
What is the calorie content of Parmesan Crusted Fish?
A typical serving 1 package (255 grams) of Parmesan Crusted Fish contains approximately 300 calories.
You can check the exact calorie content by logging Parmesan Crusted Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Crusted Fish have?
The amount of fat in Parmesan Crusted Fish depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Parmesan Crusted Fish contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Crusted Fish have?
The protein content in Parmesan Crusted Fish depends on the ingredients exists in it. On average, 1 package (255 grams) of Parmesan Crusted Fish contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Crusted Fish, Download Nutribit app for healthier you!
How much sugar does a Parmesan Crusted Fish have?
On average, 1 package (255 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Crusted Fish.
How Much carbohydrates (carbs) is in Parmesan Crusted Fish?
The amount of carbohydrates (carbs) in Parmesan Crusted Fish depends on its serving size and preparation. On average, 1 package (255 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Crusted Fish.
How Much Fiber is in Parmesan Crusted Fish?
Parmesan Crusted Fish contains approximately 3 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Crusted Fish for healthier you!
What vitamins and minerals are in a Parmesan Crusted Fish?
Parmesan Crusted Fish contains following minerals:
General
Does Parmesan Crusted Fish contain caffeine?
Parmesan Crusted Fish does not contain any caffeine.
Does Parmesan Crusted Fish contain alcohol?
Parmesan Crusted Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Crusted Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Crusted Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Crusted Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Crusted Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Crusted Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Crusted Fish for free?
Yes! Since Parmesan Crusted Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Crusted Fish with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Crusted Fish and adds it to your daily hydration log. Simply log Parmesan Crusted Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Crusted Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Crusted Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Crusted Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Crusted Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Crusted Fish
Total Carbohydrates in Parmesan Crusted Fish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan Crusted Fish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan Crusted Fish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan Crusted Fish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan Crusted Fish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan Crusted Fish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan Crusted Fish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan Crusted Fish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan Crusted Fish aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan Crusted Fish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan Crusted Fish enhances brain function and helps improve memory and focus.
Glucose from Parmesan Crusted Fish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan Crusted Fish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan Crusted Fish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan Crusted Fish promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan Crusted Fish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan Crusted Fish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan Crusted Fish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan Crusted Fish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan Crusted Fish, help regulate blood pressure and reduce hypertension risk.
Protein in Parmesan Crusted Fish supports building and repairing tissues.
Builds and repairs tissues in Parmesan Crusted Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Crusted Fish supports immune function.
Supports immune function in Parmesan Crusted Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Crusted Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Crusted Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Crusted Fish provides energy.
Provides energy in Parmesan Crusted Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Crusted Fish supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Crusted Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Crusted Fish helps in weight management.
Helps in weight management in Parmesan Crusted Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Crusted Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Crusted Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Crusted Fish supports bone health.
Supports bone health in Parmesan Crusted Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Crusted Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Crusted Fish is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Crusted Fish regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Crusted Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Parmesan Crusted Fish supports fluid balance.
Maintains Fluid Balance in Parmesan Crusted Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Crusted Fish supports nerve function.
Supports Nerve Function in Parmesan Crusted Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Crusted Fish helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Crusted Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Crusted Fish supports muscle function.
Aids Muscle Function in Parmesan Crusted Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Crusted Fish aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Crusted Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Crusted Fish helps balance pH levels.
Balances pH Levels in Parmesan Crusted Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Crusted Fish supports bone health.
Supports Bone Health in Parmesan Crusted Fish helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Parmesan Crusted Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.