SkinnyLicious, Factory Chopped Salad

Cheesecake Factory

25.64

% from protein

24.91

% from carbs

24.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
530
% Daily value*

Total Fat 30 g
46.2%

Saturated 9 g
45%

Cholesterol 105 mg
35%

Sodium, Na 1540 mg
67%

Total Carbohydrates 34 g
12.4%

Fiber 10 g
35.7%

Sugars 17 g
34%

Protein 35 g
70%

SkinnyLicious, Factory Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of SkinnyLicious, Factory Chopped Salad?

A typical serving 1 Order of SkinnyLicious, Factory Chopped Salad contains approximately 530 calories.

You can check the exact calorie content by logging SkinnyLicious, Factory Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SkinnyLicious, Factory Chopped Salad have?

The amount of fat in SkinnyLicious, Factory Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, Factory Chopped Salad contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SkinnyLicious, Factory Chopped Salad have?

The protein content in SkinnyLicious, Factory Chopped Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Factory Chopped Salad contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from SkinnyLicious, Factory Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a SkinnyLicious, Factory Chopped Salad have?

On average, 1 Order contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, Factory Chopped Salad.

How Much carbohydrates (carbs) is in SkinnyLicious, Factory Chopped Salad?

The amount of carbohydrates (carbs) in SkinnyLicious, Factory Chopped Salad depends on its serving size and preparation. On average, 1 Order contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from SkinnyLicious, Factory Chopped Salad.

How Much Fiber is in SkinnyLicious, Factory Chopped Salad?

SkinnyLicious, Factory Chopped Salad contains approximately 10 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, Factory Chopped Salad for healthier you!

What vitamins and minerals are in a SkinnyLicious, Factory Chopped Salad?

SkinnyLicious, Factory Chopped Salad contains following minerals:

  • SkinnyLicious, Factory Chopped Salad has 1540mg of Sodium, Na.

General

Does SkinnyLicious, Factory Chopped Salad contain caffeine?

SkinnyLicious, Factory Chopped Salad does not contain any caffeine.

Does SkinnyLicious, Factory Chopped Salad contain alcohol?

SkinnyLicious, Factory Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SkinnyLicious, Factory Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, Factory Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SkinnyLicious, Factory Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SkinnyLicious, Factory Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, Factory Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SkinnyLicious, Factory Chopped Salad for free?

Yes! Since SkinnyLicious, Factory Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SkinnyLicious, Factory Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of SkinnyLicious, Factory Chopped Salad and adds it to your daily hydration log. Simply log SkinnyLicious, Factory Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SkinnyLicious, Factory Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, Factory Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SkinnyLicious, Factory Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SkinnyLicious, Factory Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SkinnyLicious, Factory Chopped Salad

Protein in SkinnyLicious, Factory Chopped Salad supports building and repairing tissues.

Builds and repairs tissues in SkinnyLicious, Factory Chopped Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in SkinnyLicious, Factory Chopped Salad supports immune function.

Supports immune function in SkinnyLicious, Factory Chopped Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in SkinnyLicious, Factory Chopped Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in SkinnyLicious, Factory Chopped Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in SkinnyLicious, Factory Chopped Salad provides energy.

Provides energy in SkinnyLicious, Factory Chopped Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in SkinnyLicious, Factory Chopped Salad supports muscle growth and strength.

Supports muscle growth and strength in SkinnyLicious, Factory Chopped Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in SkinnyLicious, Factory Chopped Salad helps in weight management.

Helps in weight management in SkinnyLicious, Factory Chopped Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in SkinnyLicious, Factory Chopped Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in SkinnyLicious, Factory Chopped Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in SkinnyLicious, Factory Chopped Salad supports bone health.

Supports bone health in SkinnyLicious, Factory Chopped Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in SkinnyLicious, Factory Chopped Salad improves skin, hair, and nails.

Improves skin, hair, and nails in SkinnyLicious, Factory Chopped Salad is essential for the health and growth of hair, skin, and nails.

Protein in SkinnyLicious, Factory Chopped Salad regulates blood sugar levels.

Regulates blood sugar levels in SkinnyLicious, Factory Chopped Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in SkinnyLicious, Factory Chopped Salad supports digestion.

Fiber in SkinnyLicious, Factory Chopped Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SkinnyLicious, Factory Chopped Salad supports heart health.

Soluble fiber in SkinnyLicious, Factory Chopped Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SkinnyLicious, Factory Chopped Salad aids in weight management.

Fiber-rich foods in SkinnyLicious, Factory Chopped Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SkinnyLicious, Factory Chopped Salad regulates blood sugar.

Fiber in SkinnyLicious, Factory Chopped Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SkinnyLicious, Factory Chopped Salad promotes gut health.

Fiber in SkinnyLicious, Factory Chopped Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SkinnyLicious, Factory Chopped Salad lowers the risk of colon cancer.

A high-fiber diet from SkinnyLicious, Factory Chopped Salad is linked to a reduced risk of colon cancer.

Fiber in SkinnyLicious, Factory Chopped Salad improves skin health.

Fiber in SkinnyLicious, Factory Chopped Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SkinnyLicious, Factory Chopped Salad helps lower blood pressure.

Adequate fiber in SkinnyLicious, Factory Chopped Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SkinnyLicious, Factory Chopped Salad boosts immune function.

Fiber in SkinnyLicious, Factory Chopped Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SkinnyLicious, Factory Chopped Salad reduces the risk of type 2 diabetes.

Fiber in SkinnyLicious, Factory Chopped Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in SkinnyLicious, Factory Chopped Salad supports fluid balance.

Maintains Fluid Balance in SkinnyLicious, Factory Chopped Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SkinnyLicious, Factory Chopped Salad supports nerve function.

Supports Nerve Function in SkinnyLicious, Factory Chopped Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SkinnyLicious, Factory Chopped Salad helps regulate blood pressure.

Regulates Blood Pressure in SkinnyLicious, Factory Chopped Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SkinnyLicious, Factory Chopped Salad supports muscle function.

Aids Muscle Function in SkinnyLicious, Factory Chopped Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SkinnyLicious, Factory Chopped Salad aids nutrient absorption.

Improves Nutrient Absorption in SkinnyLicious, Factory Chopped Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SkinnyLicious, Factory Chopped Salad helps balance pH levels.

Balances pH Levels in SkinnyLicious, Factory Chopped Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SkinnyLicious, Factory Chopped Salad supports bone health.

Supports Bone Health in SkinnyLicious, Factory Chopped Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Factory Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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