SkinnyLicious, Factory Chopped Salad

Cheesecake Factory

Total Energy

530

kcal

24.91

% from carbs

25.64

% from protein

49.45

% from fats

In 1 Order

% daily value

Total Fat

30g

46.2%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

1540mg

67%

Total Carbohydrates

34g

12.4%

Fiber

10g

35.7%

Sugars

17g

34%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about SkinnyLicious, Factory Chopped Salad

A typical serving 1 Order of SkinnyLicious, Factory Chopped Salad (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SkinnyLicious, Factory Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of SkinnyLicious, Factory Chopped Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SkinnyLicious, Factory Chopped Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Factory Chopped Salad (about null grams) contains approximately 35 grams of protein.

On average, 1 Order (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 34 grams of carbohydrates.

SkinnyLicious, Factory Chopped Salad contains approximately 10 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

SkinnyLicious, Caesar Salad

Cheesecake Factory

570 kcal

SkinnyLicious, Asian Chicken Salad

Cheesecake Factory

590 kcal

SkinnyLicious, French Country Salad

Cheesecake Factory

500 kcal

SkinnyLicious, Little House Salad

Cheesecake Factory

260 kcal

SkinnyLicious, Mexican Tortilla Salad

Cheesecake Factory

570 kcal

SkinnyLicious, Tossed Green Salad

Cheesecake Factory

140 kcal

Gluten Free SkinnyLicious, Caesar Salad

Cheesecake Factory

460 kcal

SkinnyLicious, Caesar Salad with Chicken

Cheesecake Factory

800 kcal

SkinnyLicious, Beet and Avocado Salad

Cheesecake Factory

290 kcal

SkinnyLicious, Seared Tuna Tataki Salad

Cheesecake Factory

490 kcal

SkinnyLicious Cosmopolitan

Cheesecake Factory

110 kcal

SkinnyLicious Margarita

Cheesecake Factory

140 kcal

SkinnyLicious Mojito

Cheesecake Factory

150 kcal

SkinnyLicious, Edamame

Cheesecake Factory

100 kcal

SkinnyLicious, Hamburger

Cheesecake Factory

570 kcal

Gluten Free SkinnyLicious, French Country Salad

Cheesecake Factory

560 kcal

Appetizer Salad, Factory Chopped Salad

Cheesecake Factory

790 kcal

SkinnyLicious Caesar Dressing

Cheesecake Factory

50 kcal

SkinnyLicious Mustard Vinaigrette

Cheesecake Factory

15 kcal

SkinnyLicious Red Sangria

Cheesecake Factory

120 kcal

SkinnyLicious, Ahi Tartare

Cheesecake Factory

240 kcal

SkinnyLicious, Chicken Pasta

Cheesecake Factory

590 kcal

SkinnyLicious, Chicken Samosas

Cheesecake Factory

480 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Factory Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.