SkinnyLicious, Seared Tuna Tataki Salad

Cheesecake Factory

Total Energy

490

kcal

13.68

% from carbs

33.8

% from protein

52.52

% from fats

In 1 Order

% daily value

Total Fat

29g

44.6%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

1380mg

60%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SkinnyLicious, Seared Tuna Tataki Salad

A typical serving 1 Order of SkinnyLicious, Seared Tuna Tataki Salad (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SkinnyLicious, Seared Tuna Tataki Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of SkinnyLicious, Seared Tuna Tataki Salad contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SkinnyLicious, Seared Tuna Tataki Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Seared Tuna Tataki Salad (about null grams) contains approximately 42 grams of protein.

On average, 1 Order (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 17 grams of carbohydrates.

SkinnyLicious, Seared Tuna Tataki Salad contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Seared Tuna Tataki Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.