SkinnyLicious, French Country Salad
Cheesecake Factory
7.09
% from protein22.05
% from carbs22.05
% from fatNutrition Facts
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SkinnyLicious, French Country Salad Nutrients FAQs
Nutrients
- SkinnyLicious, French Country Salad has 800mg of Sodium, Na.
What is the calorie content of SkinnyLicious, French Country Salad?
A typical serving 1 Order of SkinnyLicious, French Country Salad contains approximately 500 calories.
You can check the exact calorie content by logging SkinnyLicious, French Country Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SkinnyLicious, French Country Salad have?
The amount of fat in SkinnyLicious, French Country Salad depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, French Country Salad contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SkinnyLicious, French Country Salad have?
The protein content in SkinnyLicious, French Country Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, French Country Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from SkinnyLicious, French Country Salad, Download Nutribit app for healthier you!
How much sugar does a SkinnyLicious, French Country Salad have?
On average, 1 Order contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, French Country Salad.
How Much carbohydrates (carbs) is in SkinnyLicious, French Country Salad?
The amount of carbohydrates (carbs) in SkinnyLicious, French Country Salad depends on its serving size and preparation. On average, 1 Order contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from SkinnyLicious, French Country Salad.
How Much Fiber is in SkinnyLicious, French Country Salad?
SkinnyLicious, French Country Salad contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, French Country Salad for healthier you!
What vitamins and minerals are in a SkinnyLicious, French Country Salad?
SkinnyLicious, French Country Salad contains following minerals:
General
Does SkinnyLicious, French Country Salad contain caffeine?
SkinnyLicious, French Country Salad does not contain any caffeine.
Does SkinnyLicious, French Country Salad contain alcohol?
SkinnyLicious, French Country Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SkinnyLicious, French Country Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, French Country Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SkinnyLicious, French Country Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SkinnyLicious, French Country Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, French Country Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SkinnyLicious, French Country Salad for free?
Yes! Since SkinnyLicious, French Country Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SkinnyLicious, French Country Salad with water tracking feature?
Nutribit automatically calculates the water content of SkinnyLicious, French Country Salad and adds it to your daily hydration log. Simply log SkinnyLicious, French Country Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SkinnyLicious, French Country Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, French Country Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SkinnyLicious, French Country Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SkinnyLicious, French Country Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SkinnyLicious, French Country Salad
Protein in SkinnyLicious, French Country Salad supports building and repairing tissues.
Builds and repairs tissues in SkinnyLicious, French Country Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SkinnyLicious, French Country Salad supports immune function.
Supports immune function in SkinnyLicious, French Country Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SkinnyLicious, French Country Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in SkinnyLicious, French Country Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SkinnyLicious, French Country Salad provides energy.
Provides energy in SkinnyLicious, French Country Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SkinnyLicious, French Country Salad supports muscle growth and strength.
Supports muscle growth and strength in SkinnyLicious, French Country Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SkinnyLicious, French Country Salad helps in weight management.
Helps in weight management in SkinnyLicious, French Country Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SkinnyLicious, French Country Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in SkinnyLicious, French Country Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SkinnyLicious, French Country Salad supports bone health.
Supports bone health in SkinnyLicious, French Country Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SkinnyLicious, French Country Salad improves skin, hair, and nails.
Improves skin, hair, and nails in SkinnyLicious, French Country Salad is essential for the health and growth of hair, skin, and nails.
Protein in SkinnyLicious, French Country Salad regulates blood sugar levels.
Regulates blood sugar levels in SkinnyLicious, French Country Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in SkinnyLicious, French Country Salad supports digestion.
Fiber in SkinnyLicious, French Country Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SkinnyLicious, French Country Salad supports heart health.
Soluble fiber in SkinnyLicious, French Country Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SkinnyLicious, French Country Salad aids in weight management.
Fiber-rich foods in SkinnyLicious, French Country Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SkinnyLicious, French Country Salad regulates blood sugar.
Fiber in SkinnyLicious, French Country Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SkinnyLicious, French Country Salad promotes gut health.
Fiber in SkinnyLicious, French Country Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SkinnyLicious, French Country Salad lowers the risk of colon cancer.
A high-fiber diet from SkinnyLicious, French Country Salad is linked to a reduced risk of colon cancer.
Fiber in SkinnyLicious, French Country Salad improves skin health.
Fiber in SkinnyLicious, French Country Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SkinnyLicious, French Country Salad helps lower blood pressure.
Adequate fiber in SkinnyLicious, French Country Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SkinnyLicious, French Country Salad boosts immune function.
Fiber in SkinnyLicious, French Country Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SkinnyLicious, French Country Salad reduces the risk of type 2 diabetes.
Fiber in SkinnyLicious, French Country Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in SkinnyLicious, French Country Salad supports fluid balance.
Maintains Fluid Balance in SkinnyLicious, French Country Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SkinnyLicious, French Country Salad supports nerve function.
Supports Nerve Function in SkinnyLicious, French Country Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SkinnyLicious, French Country Salad helps regulate blood pressure.
Regulates Blood Pressure in SkinnyLicious, French Country Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SkinnyLicious, French Country Salad supports muscle function.
Aids Muscle Function in SkinnyLicious, French Country Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SkinnyLicious, French Country Salad aids nutrient absorption.
Improves Nutrient Absorption in SkinnyLicious, French Country Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SkinnyLicious, French Country Salad helps balance pH levels.
Balances pH Levels in SkinnyLicious, French Country Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SkinnyLicious, French Country Salad supports bone health.
Supports Bone Health in SkinnyLicious, French Country Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Order SkinnyLicious, French Country Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.