SkinnyLicious, Mexican Tortilla Salad

Cheesecake Factory

Total Energy

570

kcal

41.26

% from carbs

20.98

% from protein

37.76

% from fats

In 1 Order

% daily value


Total Fat

24g

36.9%


Saturated

5g

25%


Cholesterol

80mg

26.7%


Sodium, Na

1970mg

85.7%



Total Carbohydrates

59g

21.5%


Fiber

12g

42.9%


Sugars

19g

38%


Protein

30g

60%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SkinnyLicious, Mexican Tortilla Salad

A typical serving 1 Order of SkinnyLicious, Mexican Tortilla Salad (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SkinnyLicious, Mexican Tortilla Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of SkinnyLicious, Mexican Tortilla Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SkinnyLicious, Mexican Tortilla Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Mexican Tortilla Salad (about null grams) contains approximately 30 grams of protein.

On average, 1 Order (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 59 grams of carbohydrates.

SkinnyLicious, Mexican Tortilla Salad contains approximately 12 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 1 Order SkinnyLicious, Mexican Tortilla Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.