Free Range Egg
Costa Coffee UK
20.12
% from protein42.6
% from carbs42.6
% from fatNutrition Facts
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Free Range Egg Nutrients FAQs
Nutrients
- Free Range Egg has 360mg of Sodium, Na.
What is the calorie content of Free Range Egg?
A typical serving 1 Serving of Free Range Egg contains approximately 340 calories.
You can check the exact calorie content by logging Free Range Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Free Range Egg have?
The amount of fat in Free Range Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Free Range Egg contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Free Range Egg have?
The protein content in Free Range Egg depends on the ingredients exists in it. On average, 1 Serving of Free Range Egg contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Free Range Egg, Download Nutribit app for healthier you!
How much sugar does a Free Range Egg have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Free Range Egg.
How Much carbohydrates (carbs) is in Free Range Egg?
The amount of carbohydrates (carbs) in Free Range Egg depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Free Range Egg.
How Much Fiber is in Free Range Egg?
Free Range Egg contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Free Range Egg for healthier you!
What vitamins and minerals are in a Free Range Egg?
Free Range Egg contains following minerals:
General
Does Free Range Egg contain caffeine?
Free Range Egg does not contain any caffeine.
Does Free Range Egg contain alcohol?
Free Range Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Free Range Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Free Range Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Free Range Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Free Range Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Free Range Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Free Range Egg for free?
Yes! Since Free Range Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Free Range Egg with water tracking feature?
Nutribit automatically calculates the water content of Free Range Egg and adds it to your daily hydration log. Simply log Free Range Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Free Range Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Free Range Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Free Range Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Free Range Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Free Range Egg
Protein in Free Range Egg supports building and repairing tissues.
Builds and repairs tissues in Free Range Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Free Range Egg supports immune function.
Supports immune function in Free Range Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Free Range Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Free Range Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Free Range Egg provides energy.
Provides energy in Free Range Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Free Range Egg supports muscle growth and strength.
Supports muscle growth and strength in Free Range Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Free Range Egg helps in weight management.
Helps in weight management in Free Range Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Free Range Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Free Range Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Free Range Egg supports bone health.
Supports bone health in Free Range Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Free Range Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Free Range Egg is essential for the health and growth of hair, skin, and nails.
Protein in Free Range Egg regulates blood sugar levels.
Regulates blood sugar levels in Free Range Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Free Range Egg supports fluid balance.
Maintains Fluid Balance in Free Range Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Free Range Egg supports nerve function.
Supports Nerve Function in Free Range Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Free Range Egg helps regulate blood pressure.
Regulates Blood Pressure in Free Range Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Free Range Egg supports muscle function.
Aids Muscle Function in Free Range Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Free Range Egg aids nutrient absorption.
Improves Nutrient Absorption in Free Range Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Free Range Egg helps balance pH levels.
Balances pH Levels in Free Range Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Free Range Egg supports bone health.
Supports Bone Health in Free Range Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Free Range Egg
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.