Free Range Egg & Cress Sandwich
Starbucks Grocery
16.43
% from protein41.07
% from carbs41.07
% from fatNutrition Facts
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Free Range Egg & Cress Sandwich Nutrients FAQs
Nutrients
- Free Range Egg & Cress Sandwich has 760mg of Sodium, Na.
What is the calorie content of Free Range Egg & Cress Sandwich?
A typical serving 1 pack of Free Range Egg & Cress Sandwich contains approximately 496 calories.
You can check the exact calorie content by logging Free Range Egg & Cress Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Free Range Egg & Cress Sandwich have?
The amount of fat in Free Range Egg & Cress Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack of Free Range Egg & Cress Sandwich contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Free Range Egg & Cress Sandwich have?
The protein content in Free Range Egg & Cress Sandwich depends on the ingredients exists in it. On average, 1 pack of Free Range Egg & Cress Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Free Range Egg & Cress Sandwich, Download Nutribit app for healthier you!
How much sugar does a Free Range Egg & Cress Sandwich have?
On average, 1 pack contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Free Range Egg & Cress Sandwich.
How Much carbohydrates (carbs) is in Free Range Egg & Cress Sandwich?
The amount of carbohydrates (carbs) in Free Range Egg & Cress Sandwich depends on its serving size and preparation. On average, 1 pack contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Free Range Egg & Cress Sandwich.
How Much Fiber is in Free Range Egg & Cress Sandwich?
Free Range Egg & Cress Sandwich contains approximately 6.7 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Free Range Egg & Cress Sandwich for healthier you!
What vitamins and minerals are in a Free Range Egg & Cress Sandwich?
Free Range Egg & Cress Sandwich contains following minerals:
General
Does Free Range Egg & Cress Sandwich contain caffeine?
Free Range Egg & Cress Sandwich does not contain any caffeine.
Does Free Range Egg & Cress Sandwich contain alcohol?
Free Range Egg & Cress Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Free Range Egg & Cress Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Free Range Egg & Cress Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Free Range Egg & Cress Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Free Range Egg & Cress Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Free Range Egg & Cress Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Free Range Egg & Cress Sandwich for free?
Yes! Since Free Range Egg & Cress Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Free Range Egg & Cress Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Free Range Egg & Cress Sandwich and adds it to your daily hydration log. Simply log Free Range Egg & Cress Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Free Range Egg & Cress Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Free Range Egg & Cress Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Free Range Egg & Cress Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Free Range Egg & Cress Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Free Range Egg & Cress Sandwich
Total Carbohydrates in Free Range Egg & Cress Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Free Range Egg & Cress Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Free Range Egg & Cress Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Free Range Egg & Cress Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Free Range Egg & Cress Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Free Range Egg & Cress Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Free Range Egg & Cress Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Free Range Egg & Cress Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Free Range Egg & Cress Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Free Range Egg & Cress Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Free Range Egg & Cress Sandwich enhances brain function and helps improve memory and focus.
Glucose from Free Range Egg & Cress Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Free Range Egg & Cress Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Free Range Egg & Cress Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Free Range Egg & Cress Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Free Range Egg & Cress Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Free Range Egg & Cress Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Free Range Egg & Cress Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Free Range Egg & Cress Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Free Range Egg & Cress Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Free Range Egg & Cress Sandwich supports building and repairing tissues.
Builds and repairs tissues in Free Range Egg & Cress Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Free Range Egg & Cress Sandwich supports immune function.
Supports immune function in Free Range Egg & Cress Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Free Range Egg & Cress Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Free Range Egg & Cress Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Free Range Egg & Cress Sandwich provides energy.
Provides energy in Free Range Egg & Cress Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Free Range Egg & Cress Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Free Range Egg & Cress Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Free Range Egg & Cress Sandwich helps in weight management.
Helps in weight management in Free Range Egg & Cress Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Free Range Egg & Cress Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Free Range Egg & Cress Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Free Range Egg & Cress Sandwich supports bone health.
Supports bone health in Free Range Egg & Cress Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Free Range Egg & Cress Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Free Range Egg & Cress Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Free Range Egg & Cress Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Free Range Egg & Cress Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Free Range Egg & Cress Sandwich supports digestion.
Fiber in Free Range Egg & Cress Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Free Range Egg & Cress Sandwich supports heart health.
Soluble fiber in Free Range Egg & Cress Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Free Range Egg & Cress Sandwich aids in weight management.
Fiber-rich foods in Free Range Egg & Cress Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Free Range Egg & Cress Sandwich regulates blood sugar.
Fiber in Free Range Egg & Cress Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Free Range Egg & Cress Sandwich promotes gut health.
Fiber in Free Range Egg & Cress Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Free Range Egg & Cress Sandwich lowers the risk of colon cancer.
A high-fiber diet from Free Range Egg & Cress Sandwich is linked to a reduced risk of colon cancer.
Fiber in Free Range Egg & Cress Sandwich improves skin health.
Fiber in Free Range Egg & Cress Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Free Range Egg & Cress Sandwich helps lower blood pressure.
Adequate fiber in Free Range Egg & Cress Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Free Range Egg & Cress Sandwich boosts immune function.
Fiber in Free Range Egg & Cress Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Free Range Egg & Cress Sandwich reduces the risk of type 2 diabetes.
Fiber in Free Range Egg & Cress Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Free Range Egg & Cress Sandwich supports fluid balance.
Maintains Fluid Balance in Free Range Egg & Cress Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Free Range Egg & Cress Sandwich supports nerve function.
Supports Nerve Function in Free Range Egg & Cress Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Free Range Egg & Cress Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Free Range Egg & Cress Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Free Range Egg & Cress Sandwich supports muscle function.
Aids Muscle Function in Free Range Egg & Cress Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Free Range Egg & Cress Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Free Range Egg & Cress Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Free Range Egg & Cress Sandwich helps balance pH levels.
Balances pH Levels in Free Range Egg & Cress Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Free Range Egg & Cress Sandwich supports bone health.
Supports Bone Health in Free Range Egg & Cress Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 496 calories?
The amount of exercise required to burn off 1 pack Free Range Egg & Cress Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.