Goats' Cheese & Sweet Chilli Chutney Panini
Costa Coffee UK
15.8
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Goats' Cheese & Sweet Chilli Chutney Panini Nutrients FAQs
Nutrients
- Goats' Cheese & Sweet Chilli Chutney Panini has 560mg of Sodium, Na.
What is the calorie content of Goats' Cheese & Sweet Chilli Chutney Panini?
A typical serving 1 Serving of Goats' Cheese & Sweet Chilli Chutney Panini contains approximately 420 calories.
You can check the exact calorie content by logging Goats' Cheese & Sweet Chilli Chutney Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goats' Cheese & Sweet Chilli Chutney Panini have?
The amount of fat in Goats' Cheese & Sweet Chilli Chutney Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Goats' Cheese & Sweet Chilli Chutney Panini contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goats' Cheese & Sweet Chilli Chutney Panini have?
The protein content in Goats' Cheese & Sweet Chilli Chutney Panini depends on the ingredients exists in it. On average, 1 Serving of Goats' Cheese & Sweet Chilli Chutney Panini contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Goats' Cheese & Sweet Chilli Chutney Panini, Download Nutribit app for healthier you!
How much sugar does a Goats' Cheese & Sweet Chilli Chutney Panini have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goats' Cheese & Sweet Chilli Chutney Panini.
How Much carbohydrates (carbs) is in Goats' Cheese & Sweet Chilli Chutney Panini?
The amount of carbohydrates (carbs) in Goats' Cheese & Sweet Chilli Chutney Panini depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goats' Cheese & Sweet Chilli Chutney Panini.
How Much Fiber is in Goats' Cheese & Sweet Chilli Chutney Panini?
Goats' Cheese & Sweet Chilli Chutney Panini contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Goats' Cheese & Sweet Chilli Chutney Panini for healthier you!
What vitamins and minerals are in a Goats' Cheese & Sweet Chilli Chutney Panini?
Goats' Cheese & Sweet Chilli Chutney Panini contains following minerals:
General
Does Goats' Cheese & Sweet Chilli Chutney Panini contain caffeine?
Goats' Cheese & Sweet Chilli Chutney Panini does not contain any caffeine.
Does Goats' Cheese & Sweet Chilli Chutney Panini contain alcohol?
Goats' Cheese & Sweet Chilli Chutney Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goats' Cheese & Sweet Chilli Chutney Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goats' Cheese & Sweet Chilli Chutney Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goats' Cheese & Sweet Chilli Chutney Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goats' Cheese & Sweet Chilli Chutney Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goats' Cheese & Sweet Chilli Chutney Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goats' Cheese & Sweet Chilli Chutney Panini for free?
Yes! Since Goats' Cheese & Sweet Chilli Chutney Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goats' Cheese & Sweet Chilli Chutney Panini with water tracking feature?
Nutribit automatically calculates the water content of Goats' Cheese & Sweet Chilli Chutney Panini and adds it to your daily hydration log. Simply log Goats' Cheese & Sweet Chilli Chutney Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goats' Cheese & Sweet Chilli Chutney Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goats' Cheese & Sweet Chilli Chutney Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goats' Cheese & Sweet Chilli Chutney Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goats' Cheese & Sweet Chilli Chutney Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goats' Cheese & Sweet Chilli Chutney Panini
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Goats' Cheese & Sweet Chilli Chutney Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Goats' Cheese & Sweet Chilli Chutney Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Goats' Cheese & Sweet Chilli Chutney Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Goats' Cheese & Sweet Chilli Chutney Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Goats' Cheese & Sweet Chilli Chutney Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini enhances brain function and helps improve memory and focus.
Glucose from Goats' Cheese & Sweet Chilli Chutney Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Goats' Cheese & Sweet Chilli Chutney Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Goats' Cheese & Sweet Chilli Chutney Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Goats' Cheese & Sweet Chilli Chutney Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Goats' Cheese & Sweet Chilli Chutney Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Goats' Cheese & Sweet Chilli Chutney Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini supports building and repairing tissues.
Builds and repairs tissues in Goats' Cheese & Sweet Chilli Chutney Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini supports immune function.
Supports immune function in Goats' Cheese & Sweet Chilli Chutney Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goats' Cheese & Sweet Chilli Chutney Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini provides energy.
Provides energy in Goats' Cheese & Sweet Chilli Chutney Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini supports muscle growth and strength.
Supports muscle growth and strength in Goats' Cheese & Sweet Chilli Chutney Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini helps in weight management.
Helps in weight management in Goats' Cheese & Sweet Chilli Chutney Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goats' Cheese & Sweet Chilli Chutney Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini supports bone health.
Supports bone health in Goats' Cheese & Sweet Chilli Chutney Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Goats' Cheese & Sweet Chilli Chutney Panini is essential for the health and growth of hair, skin, and nails.
Protein in Goats' Cheese & Sweet Chilli Chutney Panini regulates blood sugar levels.
Regulates blood sugar levels in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini supports fluid balance.
Maintains Fluid Balance in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini supports nerve function.
Supports Nerve Function in Goats' Cheese & Sweet Chilli Chutney Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate blood pressure.
Regulates Blood Pressure in Goats' Cheese & Sweet Chilli Chutney Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini supports muscle function.
Aids Muscle Function in Goats' Cheese & Sweet Chilli Chutney Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini aids nutrient absorption.
Improves Nutrient Absorption in Goats' Cheese & Sweet Chilli Chutney Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini helps balance pH levels.
Balances pH Levels in Goats' Cheese & Sweet Chilli Chutney Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goats' Cheese & Sweet Chilli Chutney Panini supports bone health.
Supports Bone Health in Goats' Cheese & Sweet Chilli Chutney Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Goats' Cheese & Sweet Chilli Chutney Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.