Italian Mozzarella, Tomato & Basil Panini
Costa Coffee UK
18.75
% from protein39.06
% from carbs39.06
% from fatNutrition Facts
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Italian Mozzarella, Tomato & Basil Panini Nutrients FAQs
Nutrients
- Italian Mozzarella, Tomato & Basil Panini has 920mg of Sodium, Na.
What is the calorie content of Italian Mozzarella, Tomato & Basil Panini?
A typical serving 1 Serving of Italian Mozzarella, Tomato & Basil Panini contains approximately 520 calories.
You can check the exact calorie content by logging Italian Mozzarella, Tomato & Basil Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Mozzarella, Tomato & Basil Panini have?
The amount of fat in Italian Mozzarella, Tomato & Basil Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Mozzarella, Tomato & Basil Panini contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Mozzarella, Tomato & Basil Panini have?
The protein content in Italian Mozzarella, Tomato & Basil Panini depends on the ingredients exists in it. On average, 1 Serving of Italian Mozzarella, Tomato & Basil Panini contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Mozzarella, Tomato & Basil Panini, Download Nutribit app for healthier you!
How much sugar does a Italian Mozzarella, Tomato & Basil Panini have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Mozzarella, Tomato & Basil Panini.
How Much carbohydrates (carbs) is in Italian Mozzarella, Tomato & Basil Panini?
The amount of carbohydrates (carbs) in Italian Mozzarella, Tomato & Basil Panini depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Mozzarella, Tomato & Basil Panini.
How Much Fiber is in Italian Mozzarella, Tomato & Basil Panini?
Italian Mozzarella, Tomato & Basil Panini contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Mozzarella, Tomato & Basil Panini for healthier you!
What vitamins and minerals are in a Italian Mozzarella, Tomato & Basil Panini?
Italian Mozzarella, Tomato & Basil Panini contains following minerals:
General
Does Italian Mozzarella, Tomato & Basil Panini contain caffeine?
Italian Mozzarella, Tomato & Basil Panini does not contain any caffeine.
Does Italian Mozzarella, Tomato & Basil Panini contain alcohol?
Italian Mozzarella, Tomato & Basil Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Mozzarella, Tomato & Basil Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Mozzarella, Tomato & Basil Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Mozzarella, Tomato & Basil Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Mozzarella, Tomato & Basil Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Mozzarella, Tomato & Basil Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Mozzarella, Tomato & Basil Panini for free?
Yes! Since Italian Mozzarella, Tomato & Basil Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Mozzarella, Tomato & Basil Panini with water tracking feature?
Nutribit automatically calculates the water content of Italian Mozzarella, Tomato & Basil Panini and adds it to your daily hydration log. Simply log Italian Mozzarella, Tomato & Basil Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Mozzarella, Tomato & Basil Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Mozzarella, Tomato & Basil Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Mozzarella, Tomato & Basil Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Mozzarella, Tomato & Basil Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Mozzarella, Tomato & Basil Panini
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Mozzarella, Tomato & Basil Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Mozzarella, Tomato & Basil Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Mozzarella, Tomato & Basil Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Mozzarella, Tomato & Basil Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Mozzarella, Tomato & Basil Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini enhances brain function and helps improve memory and focus.
Glucose from Italian Mozzarella, Tomato & Basil Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Mozzarella, Tomato & Basil Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Mozzarella, Tomato & Basil Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Mozzarella, Tomato & Basil Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Mozzarella, Tomato & Basil Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Mozzarella, Tomato & Basil Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Mozzarella, Tomato & Basil Panini supports building and repairing tissues.
Builds and repairs tissues in Italian Mozzarella, Tomato & Basil Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Mozzarella, Tomato & Basil Panini supports immune function.
Supports immune function in Italian Mozzarella, Tomato & Basil Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Mozzarella, Tomato & Basil Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Mozzarella, Tomato & Basil Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Mozzarella, Tomato & Basil Panini provides energy.
Provides energy in Italian Mozzarella, Tomato & Basil Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Mozzarella, Tomato & Basil Panini supports muscle growth and strength.
Supports muscle growth and strength in Italian Mozzarella, Tomato & Basil Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Mozzarella, Tomato & Basil Panini helps in weight management.
Helps in weight management in Italian Mozzarella, Tomato & Basil Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Mozzarella, Tomato & Basil Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Mozzarella, Tomato & Basil Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Mozzarella, Tomato & Basil Panini supports bone health.
Supports bone health in Italian Mozzarella, Tomato & Basil Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Mozzarella, Tomato & Basil Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Mozzarella, Tomato & Basil Panini is essential for the health and growth of hair, skin, and nails.
Protein in Italian Mozzarella, Tomato & Basil Panini regulates blood sugar levels.
Regulates blood sugar levels in Italian Mozzarella, Tomato & Basil Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini supports fluid balance.
Maintains Fluid Balance in Italian Mozzarella, Tomato & Basil Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini supports nerve function.
Supports Nerve Function in Italian Mozzarella, Tomato & Basil Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini helps regulate blood pressure.
Regulates Blood Pressure in Italian Mozzarella, Tomato & Basil Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini supports muscle function.
Aids Muscle Function in Italian Mozzarella, Tomato & Basil Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini aids nutrient absorption.
Improves Nutrient Absorption in Italian Mozzarella, Tomato & Basil Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini helps balance pH levels.
Balances pH Levels in Italian Mozzarella, Tomato & Basil Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Mozzarella, Tomato & Basil Panini supports bone health.
Supports Bone Health in Italian Mozzarella, Tomato & Basil Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Italian Mozzarella, Tomato & Basil Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.