Salami and Tomato Panini

Costa Coffee UK

Total Energy

450

kcal

51.03

% from carbs

18.22

% from protein

30.75

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Sodium, Na

840mg

36.5%

Total Carbohydrates

56g

20.4%

Sugars

5g

10%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salami and Tomato Panini

A typical serving 1 Serving of Salami and Tomato Panini (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami and Tomato Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salami and Tomato Panini contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami and Tomato Panini depends on the ingredients exists in it. On average, 1 Serving of Salami and Tomato Panini (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Salami and Tomato Panini contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian Mozzarella, Tomato & Basil Panini

Costa Coffee UK

520 kcal

Feta and Tomato Pasta Salad

Costa Coffee UK

470 kcal

British Bacon & Brie Panini

Costa Coffee UK

500 kcal

British Ham & Cheese Panini

Costa Coffee UK

430 kcal

Cheddar and Slow Roasted Tomato Toastie

Costa Coffee UK

440 kcal

Italian Mozarella & Tomato Panini

Costa Coffee Grocery

512 kcal

Goats' Cheese & Sweet Chilli Chutney Panini

Costa Coffee UK

420 kcal

Coffee Shot, Espresso

Costa Coffee UK

0 kcal

Chocolate Coated Coffee Beans

Costa Coffee UK

220 kcal

Superday Smoothie, Coffee, Oats & Banana

Costa Coffee UK

260 kcal

Chilli and Lime Mix

Costa Coffee UK

200 kcal

Chicken and Chorizo Toastie

Costa Coffee UK

530 kcal

Emmenthal and Mushroom Toastie

Costa Coffee UK

440 kcal

Fruit and Nut Mix

Costa Coffee UK

200 kcal

Raspberry and Almond Bake

Costa Coffee UK

470 kcal

Whipping Cream and Sugar

Costa Coffee UK

80 kcal

British Chicken and Bacon Toastie

Costa Coffee UK

420 kcal

British Ham and Emmenthal Croissant

Costa Coffee UK

360 kcal

Citrus and Ginger Twist Tea

Costa Coffee UK

5 kcal

Raspberry and White Chocolate Muffin

Costa Coffee UK

500 kcal

Superday Smoothie,Strawberry and Banana

Costa Coffee UK

140 kcal

Panini, Tomato & Mozzarella

Starbucks

360 kcal

Tomato & Mozzarella Panini

Starbucks

350 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Salami and Tomato Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.