Chutney Chilli Cheese Toast

Snack, Vegetarian

Total Energy

200

kcal

30

% from carbs

16

% from protein

54

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

1.5g

Monounsaturated

6.5g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

8g

Protein

8g

16%

Water

50g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.2MG_ATE

Biotin

0.4UG

Folic acid

40UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chutney Chilli Cheese Toast

A typical serving 1 Piece of Chutney Chilli Cheese Toast (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chutney Chilli Cheese Toast depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Chutney Chilli Cheese Toast contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chutney Chilli Cheese Toast depends on the ingredients exists in it. On average, 1 Piece of Chutney Chilli Cheese Toast (about 100 grams) contains approximately 8 grams of protein.

On average, 1 Piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 100 grams) contains about 15 grams of carbohydrates.

Chutney Chilli Cheese Toast contains approximately 2 grams of fiber in 1 Piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Chutney Chilli Cheese Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.