House Salad Starter

Joey Restaurant Group

Total Energy

280

kcal

20.91

% from carbs

6.97

% from protein

72.13

% from fats

In 152 g

% daily value

Total Fat

23g

35.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad Starter

A typical serving 1 Order of House Salad Starter (152 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad Starter depends on the ingredients and preparation method. On average, one serving 1 Order (152 grams) of House Salad Starter contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad Starter depends on the ingredients exists in it. On average, 1 Order of House Salad Starter (about 152 grams) contains approximately 5 grams of protein.

On average, 1 Order (about 152 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about 152 grams) contains about 15 grams of carbohydrates.

House Salad Starter contains approximately 3 grams of fiber in 1 Order (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Order House Salad Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.