Panang Prawn Curry Bowl

Joey Restaurant Group

11.99

% from protein

40.36

% from carbs

40.36

% from fat

Panang Prawn Curry Bowl Nutrients FAQs

Nutrients

What is the calorie content of Panang Prawn Curry Bowl?

A typical serving 1 Order (668 grams) of Panang Prawn Curry Bowl contains approximately 1030 calories.

You can check the exact calorie content by logging Panang Prawn Curry Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panang Prawn Curry Bowl have?

The amount of fat in Panang Prawn Curry Bowl depends on the ingredients and preparation method. On average, one serving 1 Order (668 grams) of Panang Prawn Curry Bowl contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panang Prawn Curry Bowl have?

The protein content in Panang Prawn Curry Bowl depends on the ingredients exists in it. On average, 1 Order (668 grams) of Panang Prawn Curry Bowl contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Panang Prawn Curry Bowl, Download Nutribit app for healthier you!

How much sugar does a Panang Prawn Curry Bowl have?

On average, 1 Order (668 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panang Prawn Curry Bowl.

How Much carbohydrates (carbs) is in Panang Prawn Curry Bowl?

The amount of carbohydrates (carbs) in Panang Prawn Curry Bowl depends on its serving size and preparation. On average, 1 Order (668 grams) contains about 101 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panang Prawn Curry Bowl.

How Much Fiber is in Panang Prawn Curry Bowl?

Panang Prawn Curry Bowl contains approximately 6 grams of fiber in 1 Order (668 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panang Prawn Curry Bowl for healthier you!

What vitamins and minerals are in a Panang Prawn Curry Bowl?

Vitamins in Panang Prawn Curry Bowl:

  • Vitamin A:Panang Prawn Curry Bowl has 5500 IU of Vitamin A.
  • Vitamin C:Panang Prawn Curry Bowl has 48 mg of Vitamin C.

Panang Prawn Curry Bowl contains following minerals:

  • Panang Prawn Curry Bowl has 195mg of Calcium.
  • Panang Prawn Curry Bowl has 1650mg of Sodium, Na.
  • Panang Prawn Curry Bowl has 2.7mg of Iron.

General

Does Panang Prawn Curry Bowl contain caffeine?

Panang Prawn Curry Bowl does not contain any caffeine.

Does Panang Prawn Curry Bowl contain alcohol?

Panang Prawn Curry Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panang Prawn Curry Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panang Prawn Curry Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panang Prawn Curry Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panang Prawn Curry Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panang Prawn Curry Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panang Prawn Curry Bowl for free?

Yes! Since Panang Prawn Curry Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panang Prawn Curry Bowl with water tracking feature?

Nutribit automatically calculates the water content of Panang Prawn Curry Bowl and adds it to your daily hydration log. Simply log Panang Prawn Curry Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panang Prawn Curry Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panang Prawn Curry Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panang Prawn Curry Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panang Prawn Curry Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panang Prawn Curry Bowl

Protein and Vitamin A in Panang Prawn Curry Bowl supports bone health.

  • Protein in Panang Prawn Curry Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Panang Prawn Curry Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Panang Prawn Curry Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Panang Prawn Curry Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Panang Prawn Curry Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Panang Prawn Curry Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Panang Prawn Curry Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Panang Prawn Curry Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Panang Prawn Curry Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Panang Prawn Curry Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Panang Prawn Curry Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Panang Prawn Curry Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Panang Prawn Curry Bowl enhances brain function and helps improve memory and focus.

Glucose from Panang Prawn Curry Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Panang Prawn Curry Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Panang Prawn Curry Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Panang Prawn Curry Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Panang Prawn Curry Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Panang Prawn Curry Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Panang Prawn Curry Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Panang Prawn Curry Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Panang Prawn Curry Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Panang Prawn Curry Bowl supports building and repairing tissues.

Builds and repairs tissues in Panang Prawn Curry Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panang Prawn Curry Bowl supports immune function.

Supports immune function in Panang Prawn Curry Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panang Prawn Curry Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panang Prawn Curry Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panang Prawn Curry Bowl provides energy.

Provides energy in Panang Prawn Curry Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panang Prawn Curry Bowl supports muscle growth and strength.

Supports muscle growth and strength in Panang Prawn Curry Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panang Prawn Curry Bowl helps in weight management.

Helps in weight management in Panang Prawn Curry Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panang Prawn Curry Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panang Prawn Curry Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panang Prawn Curry Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Panang Prawn Curry Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Panang Prawn Curry Bowl regulates blood sugar levels.

Regulates blood sugar levels in Panang Prawn Curry Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Panang Prawn Curry Bowl supports digestion.

Fiber in Panang Prawn Curry Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Panang Prawn Curry Bowl supports heart health.

Soluble fiber in Panang Prawn Curry Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Panang Prawn Curry Bowl aids in weight management.

Fiber-rich foods in Panang Prawn Curry Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Panang Prawn Curry Bowl regulates blood sugar.

Fiber in Panang Prawn Curry Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Panang Prawn Curry Bowl promotes gut health.

Fiber in Panang Prawn Curry Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Panang Prawn Curry Bowl lowers the risk of colon cancer.

A high-fiber diet from Panang Prawn Curry Bowl is linked to a reduced risk of colon cancer.

Fiber in Panang Prawn Curry Bowl improves skin health.

Fiber in Panang Prawn Curry Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Panang Prawn Curry Bowl helps lower blood pressure.

Adequate fiber in Panang Prawn Curry Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Panang Prawn Curry Bowl boosts immune function.

Fiber in Panang Prawn Curry Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Panang Prawn Curry Bowl reduces the risk of type 2 diabetes.

Fiber in Panang Prawn Curry Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Panang Prawn Curry Bowl supports eye health.

Vitamin A in Panang Prawn Curry Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Panang Prawn Curry Bowl boosts immune function.

Vitamin A in Panang Prawn Curry Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Panang Prawn Curry Bowl promotes healthy skin.

Vitamin A in Panang Prawn Curry Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Panang Prawn Curry Bowl enhances reproductive health.

Vitamin A in Panang Prawn Curry Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Panang Prawn Curry Bowl reduces the risk of certain cancers.

Vitamin A in Panang Prawn Curry Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Panang Prawn Curry Bowl promotes healthy development during pregnancy.

Vitamin A in Panang Prawn Curry Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Panang Prawn Curry Bowl maintains healthy mucous membranes.

Vitamin A in Panang Prawn Curry Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Panang Prawn Curry Bowl improves wound healing.

Vitamin A in Panang Prawn Curry Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Panang Prawn Curry Bowl may reduce the risk of macular degeneration.

Vitamin A in Panang Prawn Curry Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Panang Prawn Curry Bowl supports bone health.

Calcium in Panang Prawn Curry Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Panang Prawn Curry Bowl supports muscle function.

Calcium in Panang Prawn Curry Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Panang Prawn Curry Bowl supports heart health.

Calcium in Panang Prawn Curry Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Panang Prawn Curry Bowl supports nerve transmission.

Calcium in Panang Prawn Curry Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Panang Prawn Curry Bowl supports blood clotting.

Calcium in Panang Prawn Curry Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Panang Prawn Curry Bowl supports hormonal secretion.

Calcium in Panang Prawn Curry Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Panang Prawn Curry Bowl supports weight management.

Calcium in Panang Prawn Curry Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Panang Prawn Curry Bowl supports dental health.

Calcium in Panang Prawn Curry Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Panang Prawn Curry Bowl supports blood pressure regulation.

Calcium in Panang Prawn Curry Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Panang Prawn Curry Bowl supports fluid balance.

Maintains Fluid Balance in Panang Prawn Curry Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panang Prawn Curry Bowl supports nerve function.

Supports Nerve Function in Panang Prawn Curry Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panang Prawn Curry Bowl helps regulate blood pressure.

Regulates Blood Pressure in Panang Prawn Curry Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panang Prawn Curry Bowl supports muscle function.

Aids Muscle Function in Panang Prawn Curry Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panang Prawn Curry Bowl aids nutrient absorption.

Improves Nutrient Absorption in Panang Prawn Curry Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panang Prawn Curry Bowl helps balance pH levels.

Balances pH Levels in Panang Prawn Curry Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panang Prawn Curry Bowl supports bone health.

Supports Bone Health in Panang Prawn Curry Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Order Panang Prawn Curry Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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