Ahi Tuna Club
Joey Restaurant Group
18.04
% from protein29.66
% from carbs29.66
% from fatNutrition Facts
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Ahi Tuna Club Nutrients FAQs
Nutrients
- Vitamin A:Ahi Tuna Club has 400 IU of Vitamin A.
- Vitamin C:Ahi Tuna Club has 846 mg of Vitamin C.
- Ahi Tuna Club has 130mg of Calcium.
- Ahi Tuna Club has 2230mg of Sodium, Na.
- Ahi Tuna Club has 6.3mg of Iron.
What is the calorie content of Ahi Tuna Club?
A typical serving 1 Order (354 grams) of Ahi Tuna Club contains approximately 960 calories.
You can check the exact calorie content by logging Ahi Tuna Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ahi Tuna Club have?
The amount of fat in Ahi Tuna Club depends on the ingredients and preparation method. On average, one serving 1 Order (354 grams) of Ahi Tuna Club contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ahi Tuna Club have?
The protein content in Ahi Tuna Club depends on the ingredients exists in it. On average, 1 Order (354 grams) of Ahi Tuna Club contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Ahi Tuna Club, Download Nutribit app for healthier you!
How much sugar does a Ahi Tuna Club have?
On average, 1 Order (354 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ahi Tuna Club.
How Much carbohydrates (carbs) is in Ahi Tuna Club?
The amount of carbohydrates (carbs) in Ahi Tuna Club depends on its serving size and preparation. On average, 1 Order (354 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ahi Tuna Club.
How Much Fiber is in Ahi Tuna Club?
Ahi Tuna Club contains approximately 4 grams of fiber in 1 Order (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ahi Tuna Club for healthier you!
What vitamins and minerals are in a Ahi Tuna Club?
Vitamins in Ahi Tuna Club:
Ahi Tuna Club contains following minerals:
General
Does Ahi Tuna Club contain caffeine?
Ahi Tuna Club does not contain any caffeine.
Does Ahi Tuna Club contain alcohol?
Ahi Tuna Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ahi Tuna Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ahi Tuna Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ahi Tuna Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ahi Tuna Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ahi Tuna Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ahi Tuna Club for free?
Yes! Since Ahi Tuna Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ahi Tuna Club with water tracking feature?
Nutribit automatically calculates the water content of Ahi Tuna Club and adds it to your daily hydration log. Simply log Ahi Tuna Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ahi Tuna Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ahi Tuna Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ahi Tuna Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ahi Tuna Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ahi Tuna Club
Total Carbohydrates in Ahi Tuna Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ahi Tuna Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ahi Tuna Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ahi Tuna Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ahi Tuna Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ahi Tuna Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ahi Tuna Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ahi Tuna Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ahi Tuna Club aids weight management by helping you feel full longer.
Fiber-rich carbs from Ahi Tuna Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ahi Tuna Club enhances brain function and helps improve memory and focus.
Glucose from Ahi Tuna Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ahi Tuna Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ahi Tuna Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ahi Tuna Club promotes gut health by feeding beneficial gut bacteria.
Fiber in Ahi Tuna Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ahi Tuna Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ahi Tuna Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ahi Tuna Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ahi Tuna Club, help regulate blood pressure and reduce hypertension risk.
Protein in Ahi Tuna Club supports building and repairing tissues.
Builds and repairs tissues in Ahi Tuna Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ahi Tuna Club supports immune function.
Supports immune function in Ahi Tuna Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ahi Tuna Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ahi Tuna Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ahi Tuna Club provides energy.
Provides energy in Ahi Tuna Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ahi Tuna Club supports muscle growth and strength.
Supports muscle growth and strength in Ahi Tuna Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ahi Tuna Club helps in weight management.
Helps in weight management in Ahi Tuna Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ahi Tuna Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ahi Tuna Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ahi Tuna Club supports bone health.
Supports bone health in Ahi Tuna Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ahi Tuna Club improves skin, hair, and nails.
Improves skin, hair, and nails in Ahi Tuna Club is essential for the health and growth of hair, skin, and nails.
Protein in Ahi Tuna Club regulates blood sugar levels.
Regulates blood sugar levels in Ahi Tuna Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ahi Tuna Club supports fluid balance.
Maintains Fluid Balance in Ahi Tuna Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ahi Tuna Club supports nerve function.
Supports Nerve Function in Ahi Tuna Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ahi Tuna Club helps regulate blood pressure.
Regulates Blood Pressure in Ahi Tuna Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ahi Tuna Club supports muscle function.
Aids Muscle Function in Ahi Tuna Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ahi Tuna Club aids nutrient absorption.
Improves Nutrient Absorption in Ahi Tuna Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ahi Tuna Club helps balance pH levels.
Balances pH Levels in Ahi Tuna Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ahi Tuna Club supports bone health.
Supports Bone Health in Ahi Tuna Club helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Order Ahi Tuna Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.