Osaka Style Pressed Salmon Sushi

Joey Restaurant Group

17.17

% from protein

46.46

% from carbs

46.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217 g(217g)
Amount per serving
Calories
400
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 1350 mg
58.7%

Total Carbohydrates 46 g
16.7%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 17 g
34%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 26 mg

Iron 1.1 mg

Osaka Style Pressed Salmon Sushi Nutrients FAQs

Nutrients

What is the calorie content of Osaka Style Pressed Salmon Sushi?

A typical serving 1 Order (217 grams) of Osaka Style Pressed Salmon Sushi contains approximately 400 calories.

You can check the exact calorie content by logging Osaka Style Pressed Salmon Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Osaka Style Pressed Salmon Sushi have?

The amount of fat in Osaka Style Pressed Salmon Sushi depends on the ingredients and preparation method. On average, one serving 1 Order (217 grams) of Osaka Style Pressed Salmon Sushi contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Osaka Style Pressed Salmon Sushi have?

The protein content in Osaka Style Pressed Salmon Sushi depends on the ingredients exists in it. On average, 1 Order (217 grams) of Osaka Style Pressed Salmon Sushi contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Osaka Style Pressed Salmon Sushi, Download Nutribit app for healthier you!

How much sugar does a Osaka Style Pressed Salmon Sushi have?

On average, 1 Order (217 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osaka Style Pressed Salmon Sushi.

How Much carbohydrates (carbs) is in Osaka Style Pressed Salmon Sushi?

The amount of carbohydrates (carbs) in Osaka Style Pressed Salmon Sushi depends on its serving size and preparation. On average, 1 Order (217 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Osaka Style Pressed Salmon Sushi.

How Much Fiber is in Osaka Style Pressed Salmon Sushi?

Osaka Style Pressed Salmon Sushi contains approximately 2 grams of fiber in 1 Order (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Osaka Style Pressed Salmon Sushi for healthier you!

What vitamins and minerals are in a Osaka Style Pressed Salmon Sushi?

Vitamins in Osaka Style Pressed Salmon Sushi:

  • Vitamin A:Osaka Style Pressed Salmon Sushi has 200 IU of Vitamin A.
  • Vitamin C:Osaka Style Pressed Salmon Sushi has 2.4 mg of Vitamin C.

Osaka Style Pressed Salmon Sushi contains following minerals:

  • Osaka Style Pressed Salmon Sushi has 26mg of Calcium.
  • Osaka Style Pressed Salmon Sushi has 1350mg of Sodium, Na.
  • Osaka Style Pressed Salmon Sushi has 1.08mg of Iron.

General

Does Osaka Style Pressed Salmon Sushi contain caffeine?

Osaka Style Pressed Salmon Sushi does not contain any caffeine.

Does Osaka Style Pressed Salmon Sushi contain alcohol?

Osaka Style Pressed Salmon Sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Osaka Style Pressed Salmon Sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osaka Style Pressed Salmon Sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Osaka Style Pressed Salmon Sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Osaka Style Pressed Salmon Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osaka Style Pressed Salmon Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Osaka Style Pressed Salmon Sushi for free?

Yes! Since Osaka Style Pressed Salmon Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Osaka Style Pressed Salmon Sushi with water tracking feature?

Nutribit automatically calculates the water content of Osaka Style Pressed Salmon Sushi and adds it to your daily hydration log. Simply log Osaka Style Pressed Salmon Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Osaka Style Pressed Salmon Sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Osaka Style Pressed Salmon Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Osaka Style Pressed Salmon Sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Osaka Style Pressed Salmon Sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Osaka Style Pressed Salmon Sushi

Total Carbohydrates in Osaka Style Pressed Salmon Sushi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Osaka Style Pressed Salmon Sushi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Osaka Style Pressed Salmon Sushi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Osaka Style Pressed Salmon Sushi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Osaka Style Pressed Salmon Sushi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi aids weight management by helping you feel full longer.

Fiber-rich carbs from Osaka Style Pressed Salmon Sushi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi enhances brain function and helps improve memory and focus.

Glucose from Osaka Style Pressed Salmon Sushi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Osaka Style Pressed Salmon Sushi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi promotes gut health by feeding beneficial gut bacteria.

Fiber in Osaka Style Pressed Salmon Sushi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Osaka Style Pressed Salmon Sushi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Osaka Style Pressed Salmon Sushi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Osaka Style Pressed Salmon Sushi, help regulate blood pressure and reduce hypertension risk.

Protein in Osaka Style Pressed Salmon Sushi supports building and repairing tissues.

Builds and repairs tissues in Osaka Style Pressed Salmon Sushi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Osaka Style Pressed Salmon Sushi supports immune function.

Supports immune function in Osaka Style Pressed Salmon Sushi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Osaka Style Pressed Salmon Sushi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Osaka Style Pressed Salmon Sushi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Osaka Style Pressed Salmon Sushi provides energy.

Provides energy in Osaka Style Pressed Salmon Sushi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Osaka Style Pressed Salmon Sushi supports muscle growth and strength.

Supports muscle growth and strength in Osaka Style Pressed Salmon Sushi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Osaka Style Pressed Salmon Sushi helps in weight management.

Helps in weight management in Osaka Style Pressed Salmon Sushi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Osaka Style Pressed Salmon Sushi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Osaka Style Pressed Salmon Sushi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Osaka Style Pressed Salmon Sushi supports bone health.

Supports bone health in Osaka Style Pressed Salmon Sushi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Osaka Style Pressed Salmon Sushi improves skin, hair, and nails.

Improves skin, hair, and nails in Osaka Style Pressed Salmon Sushi is essential for the health and growth of hair, skin, and nails.

Protein in Osaka Style Pressed Salmon Sushi regulates blood sugar levels.

Regulates blood sugar levels in Osaka Style Pressed Salmon Sushi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Osaka Style Pressed Salmon Sushi supports fluid balance.

Maintains Fluid Balance in Osaka Style Pressed Salmon Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Osaka Style Pressed Salmon Sushi supports nerve function.

Supports Nerve Function in Osaka Style Pressed Salmon Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Osaka Style Pressed Salmon Sushi helps regulate blood pressure.

Regulates Blood Pressure in Osaka Style Pressed Salmon Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Osaka Style Pressed Salmon Sushi supports muscle function.

Aids Muscle Function in Osaka Style Pressed Salmon Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Osaka Style Pressed Salmon Sushi aids nutrient absorption.

Improves Nutrient Absorption in Osaka Style Pressed Salmon Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Osaka Style Pressed Salmon Sushi helps balance pH levels.

Balances pH Levels in Osaka Style Pressed Salmon Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Osaka Style Pressed Salmon Sushi supports bone health.

Supports Bone Health in Osaka Style Pressed Salmon Sushi helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Order Osaka Style Pressed Salmon Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP