Osaka Style Pressed Salmon Sushi

Joey Restaurant Group

Total Energy

400

kcal

46.46

% from carbs

17.17

% from protein

36.36

% from fats

In 217 g

% daily value

Total Fat

16g

24.6%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Osaka Style Pressed Salmon Sushi

A typical serving 1 Order of Osaka Style Pressed Salmon Sushi (217 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Osaka Style Pressed Salmon Sushi depends on the ingredients and preparation method. On average, one serving 1 Order (217 grams) of Osaka Style Pressed Salmon Sushi contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Osaka Style Pressed Salmon Sushi depends on the ingredients exists in it. On average, 1 Order of Osaka Style Pressed Salmon Sushi (about 217 grams) contains approximately 17 grams of protein.

On average, 1 Order (about 217 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about 217 grams) contains about 46 grams of carbohydrates.

Osaka Style Pressed Salmon Sushi contains approximately 2 grams of fiber in 1 Order (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Order Osaka Style Pressed Salmon Sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.