Loaded Baked Idaho Potato with Scallions

Quaker Steak & Lube

Total Energy

290

kcal

81.1

% from carbs

9.62

% from protein

9.28

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Sodium, Na

690mg

30%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Baked Idaho Potato with Scallions

A typical serving 1 serving of Loaded Baked Idaho Potato with Scallions (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Baked Idaho Potato with Scallions depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Loaded Baked Idaho Potato with Scallions contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Baked Idaho Potato with Scallions depends on the ingredients exists in it. On average, 1 serving of Loaded Baked Idaho Potato with Scallions (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 59 grams of carbohydrates.

Loaded Baked Idaho Potato with Scallions contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Loaded Baked Idaho Potato with Scallions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.