Fresh Baked Idaho Potato
Quaker Steak & Lube
9.62
% from protein81.1
% from carbs81.1
% from fatNutrition Facts
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Fresh Baked Idaho Potato Nutrients FAQs
Nutrients
- Vitamin C:Fresh Baked Idaho Potato has 66 mg of Vitamin C.
- Fresh Baked Idaho Potato has 78mg of Calcium.
- Fresh Baked Idaho Potato has 690mg of Sodium, Na.
- Fresh Baked Idaho Potato has 2.7mg of Iron.
What is the calorie content of Fresh Baked Idaho Potato?
A typical serving 1 serving of Fresh Baked Idaho Potato contains approximately 290 calories.
You can check the exact calorie content by logging Fresh Baked Idaho Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Baked Idaho Potato have?
The amount of fat in Fresh Baked Idaho Potato depends on the ingredients and preparation method. On average, one serving 1 serving of Fresh Baked Idaho Potato contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Baked Idaho Potato have?
The protein content in Fresh Baked Idaho Potato depends on the ingredients exists in it. On average, 1 serving of Fresh Baked Idaho Potato contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Baked Idaho Potato, Download Nutribit app for healthier you!
How much sugar does a Fresh Baked Idaho Potato have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Baked Idaho Potato.
How Much carbohydrates (carbs) is in Fresh Baked Idaho Potato?
The amount of carbohydrates (carbs) in Fresh Baked Idaho Potato depends on its serving size and preparation. On average, 1 serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Baked Idaho Potato.
How Much Fiber is in Fresh Baked Idaho Potato?
Fresh Baked Idaho Potato contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Baked Idaho Potato for healthier you!
What vitamins and minerals are in a Fresh Baked Idaho Potato?
Vitamins in Fresh Baked Idaho Potato:
Fresh Baked Idaho Potato contains following minerals:
General
Does Fresh Baked Idaho Potato contain caffeine?
Fresh Baked Idaho Potato does not contain any caffeine.
Does Fresh Baked Idaho Potato contain alcohol?
Fresh Baked Idaho Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Baked Idaho Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Baked Idaho Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Baked Idaho Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Baked Idaho Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Baked Idaho Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Baked Idaho Potato for free?
Yes! Since Fresh Baked Idaho Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Baked Idaho Potato with water tracking feature?
Nutribit automatically calculates the water content of Fresh Baked Idaho Potato and adds it to your daily hydration log. Simply log Fresh Baked Idaho Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Baked Idaho Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Baked Idaho Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Baked Idaho Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Baked Idaho Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Baked Idaho Potato
Total Carbohydrates in Fresh Baked Idaho Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Baked Idaho Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Baked Idaho Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Baked Idaho Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Baked Idaho Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Baked Idaho Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Baked Idaho Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Baked Idaho Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Baked Idaho Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Baked Idaho Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Baked Idaho Potato enhances brain function and helps improve memory and focus.
Glucose from Fresh Baked Idaho Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Baked Idaho Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Baked Idaho Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Baked Idaho Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Baked Idaho Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Baked Idaho Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Baked Idaho Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Baked Idaho Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Baked Idaho Potato, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fresh Baked Idaho Potato supports fluid balance.
Maintains Fluid Balance in Fresh Baked Idaho Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Baked Idaho Potato supports nerve function.
Supports Nerve Function in Fresh Baked Idaho Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Baked Idaho Potato helps regulate blood pressure.
Regulates Blood Pressure in Fresh Baked Idaho Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Baked Idaho Potato supports muscle function.
Aids Muscle Function in Fresh Baked Idaho Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Baked Idaho Potato aids nutrient absorption.
Improves Nutrient Absorption in Fresh Baked Idaho Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Baked Idaho Potato helps balance pH levels.
Balances pH Levels in Fresh Baked Idaho Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Baked Idaho Potato supports bone health.
Supports Bone Health in Fresh Baked Idaho Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Fresh Baked Idaho Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.