QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Quaker Steak & Lube

Total Energy

670

kcal

57.48

% from carbs

27.85

% from protein

14.67

% from fats

In 1 serving

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

2860mg

124.3%

Total Carbohydrates

97g

35.3%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

47g

94%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

A typical serving 1 serving of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian depends on the ingredients exists in it. On average, 1 serving of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian (about null grams) contains approximately 47 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 97 grams of carbohydrates.

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 serving QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.