QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch

Quaker Steak & Lube

Total Energy

730

kcal

31.45

% from carbs

22.62

% from protein

45.93

% from fats

In 1 serving

% daily value

Total Fat

37g

56.9%

Saturated

7g

35%

Cholesterol

105mg

35%

Sodium, Na

1680mg

73%

Total Carbohydrates

57g

20.7%

Fiber

7g

25%

Sugars

9g

18%

Protein

41g

82%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch

A typical serving 1 serving of QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch depends on the ingredients exists in it. On average, 1 serving of QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch (about null grams) contains approximately 41 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 57 grams of carbohydrates.

QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

QS&L Boneless Wing Salad

Quaker Steak & Lube

520 kcal

QS&L Boneless Wing Salad with Dressing Choice Farmhouse Ranch

Quaker Steak & Lube

720 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch

Quaker Steak & Lube

860 kcal

QS&L Boneless Wing Salad with Dressing Choice Lube Jalapeno Ranch

Quaker Steak & Lube

800 kcal

QS&L Boneless Wing Salad with Dressing Choice Bleu Cheese

Quaker Steak & Lube

800 kcal

QS&L Boneless Wing Salad with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube

640 kcal

QS&L Boneless Wing Salad with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

720 kcal

QS&L Boneless Wing Salad with Dressing Choice Northern Italian

Quaker Steak & Lube

780 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Farmhouse Ranch

Quaker Steak & Lube

850 kcal

QS&L Boneless Wing Salad with Dressing Choice Fat Free Italian

Quaker Steak & Lube

540 kcal

QS&L Boneless Wing Salad with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube

760 kcal

QS&L Top Gear Tender Boneless Wing Salad

Quaker Steak & Lube

650 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Lube Jalapeno Ranch

Quaker Steak & Lube

930 kcal

QS&L Boneless Wing Salad with Dressing Choice Olive Oil and Balsamic Vinegar

Quaker Steak & Lube

800 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Bleu Cheese

Quaker Steak & Lube

930 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube

770 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Northern Italian

Quaker Steak & Lube

910 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

850 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Quaker Steak & Lube

670 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube

890 kcal

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Olive Oil and Balsamic Vinegar

Quaker Steak & Lube

930 kcal

Side Garage Salad with Dressing Choice Chipotle Ranch

Quaker Steak & Lube

310 kcal

Breaded Boneless Wings, Basket with Ranch Dressing

Quaker Steak & Lube

1100 kcal

How to burn 730 calories?

The amount of exercise required to burn off 1 serving QS&L Boneless Wing Salad with Dressing Choice Chipotle Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.