QS&L Boneless Wing Salad with Dressing Choice Northern Italian

Quaker Steak & Lube

Total Energy

780

kcal

28.9

% from carbs

21.16

% from protein

49.94

% from fats

In 1 serving

% daily value


Total Fat

43g

66.2%


Saturated

8g

40%


Cholesterol

85mg

28.3%


Sodium, Na

1760mg

76.5%



Total Carbohydrates

56g

20.4%


Fiber

7g

25%


Sugars

7g

14%


Protein

41g

82%






Calcium, Ca

390mg


Iron, Fe

5.4mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about QS&L Boneless Wing Salad with Dressing Choice Northern Italian

A typical serving 1 serving of QS&L Boneless Wing Salad with Dressing Choice Northern Italian (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in QS&L Boneless Wing Salad with Dressing Choice Northern Italian depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of QS&L Boneless Wing Salad with Dressing Choice Northern Italian contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in QS&L Boneless Wing Salad with Dressing Choice Northern Italian depends on the ingredients exists in it. On average, 1 serving of QS&L Boneless Wing Salad with Dressing Choice Northern Italian (about null grams) contains approximately 41 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 56 grams of carbohydrates.

QS&L Boneless Wing Salad with Dressing Choice Northern Italian contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 serving QS&L Boneless Wing Salad with Dressing Choice Northern Italian

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.