QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch

Quaker Steak & Lube

Total Energy

860

kcal

43.41

% from carbs

21.94

% from protein

34.66

% from fats

In 1 serving

% daily value


Total Fat

33g

50.8%


Saturated

6g

30%


Cholesterol

110mg

36.7%


Sodium, Na

2480mg

107.8%



Total Carbohydrates

93g

33.8%


Fiber

8g

28.6%


Sugars

9g

18%


Protein

47g

94%






Calcium, Ca

325mg


Iron, Fe

5.4mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch

A typical serving 1 serving of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch depends on the ingredients exists in it. On average, 1 serving of QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch (about null grams) contains approximately 47 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 93 grams of carbohydrates.

QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 serving QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Chipotle Ranch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.