Chicken Spinach Stack, Lunch (Includes Wild Rice)
Tony Roma's
46.15
% from protein26.76
% from carbs26.76
% from fatNutrition Facts
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Chicken Spinach Stack, Lunch (Includes Wild Rice) Nutrients FAQs
Nutrients
- Chicken Spinach Stack, Lunch (Includes Wild Rice) has 3910mg of Sodium, Na.
What is the calorie content of Chicken Spinach Stack, Lunch (Includes Wild Rice)?
A typical serving 1 serving of Chicken Spinach Stack, Lunch (Includes Wild Rice) contains approximately 590 calories.
You can check the exact calorie content by logging Chicken Spinach Stack, Lunch (Includes Wild Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Spinach Stack, Lunch (Includes Wild Rice) have?
The amount of fat in Chicken Spinach Stack, Lunch (Includes Wild Rice) depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Spinach Stack, Lunch (Includes Wild Rice) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Spinach Stack, Lunch (Includes Wild Rice) have?
The protein content in Chicken Spinach Stack, Lunch (Includes Wild Rice) depends on the ingredients exists in it. On average, 1 serving of Chicken Spinach Stack, Lunch (Includes Wild Rice) contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Spinach Stack, Lunch (Includes Wild Rice), Download Nutribit app for healthier you!
How much sugar does a Chicken Spinach Stack, Lunch (Includes Wild Rice) have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spinach Stack, Lunch (Includes Wild Rice).
How Much carbohydrates (carbs) is in Chicken Spinach Stack, Lunch (Includes Wild Rice)?
The amount of carbohydrates (carbs) in Chicken Spinach Stack, Lunch (Includes Wild Rice) depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Spinach Stack, Lunch (Includes Wild Rice).
How Much Fiber is in Chicken Spinach Stack, Lunch (Includes Wild Rice)?
Chicken Spinach Stack, Lunch (Includes Wild Rice) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spinach Stack, Lunch (Includes Wild Rice) for healthier you!
What vitamins and minerals are in a Chicken Spinach Stack, Lunch (Includes Wild Rice)?
Chicken Spinach Stack, Lunch (Includes Wild Rice) contains following minerals:
General
Does Chicken Spinach Stack, Lunch (Includes Wild Rice) contain caffeine?
Chicken Spinach Stack, Lunch (Includes Wild Rice) does not contain any caffeine.
Does Chicken Spinach Stack, Lunch (Includes Wild Rice) contain alcohol?
Chicken Spinach Stack, Lunch (Includes Wild Rice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Spinach Stack, Lunch (Includes Wild Rice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spinach Stack, Lunch (Includes Wild Rice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Spinach Stack, Lunch (Includes Wild Rice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Spinach Stack, Lunch (Includes Wild Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spinach Stack, Lunch (Includes Wild Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Spinach Stack, Lunch (Includes Wild Rice) for free?
Yes! Since Chicken Spinach Stack, Lunch (Includes Wild Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Spinach Stack, Lunch (Includes Wild Rice) with water tracking feature?
Nutribit automatically calculates the water content of Chicken Spinach Stack, Lunch (Includes Wild Rice) and adds it to your daily hydration log. Simply log Chicken Spinach Stack, Lunch (Includes Wild Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Spinach Stack, Lunch (Includes Wild Rice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spinach Stack, Lunch (Includes Wild Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Spinach Stack, Lunch (Includes Wild Rice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Spinach Stack, Lunch (Includes Wild Rice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Spinach Stack, Lunch (Includes Wild Rice)
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports building and repairing tissues.
Builds and repairs tissues in Chicken Spinach Stack, Lunch (Includes Wild Rice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports immune function.
Supports immune function in Chicken Spinach Stack, Lunch (Includes Wild Rice) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Spinach Stack, Lunch (Includes Wild Rice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) provides energy.
Provides energy in Chicken Spinach Stack, Lunch (Includes Wild Rice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports muscle growth and strength.
Supports muscle growth and strength in Chicken Spinach Stack, Lunch (Includes Wild Rice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps in weight management.
Helps in weight management in Chicken Spinach Stack, Lunch (Includes Wild Rice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Spinach Stack, Lunch (Includes Wild Rice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports bone health.
Supports bone health in Chicken Spinach Stack, Lunch (Includes Wild Rice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Spinach Stack, Lunch (Includes Wild Rice) is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Spinach Stack, Lunch (Includes Wild Rice) regulates blood sugar levels.
Regulates blood sugar levels in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports fluid balance.
Maintains Fluid Balance in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports nerve function.
Supports Nerve Function in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps regulate blood pressure.
Regulates Blood Pressure in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports muscle function.
Aids Muscle Function in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) aids nutrient absorption.
Improves Nutrient Absorption in Chicken Spinach Stack, Lunch (Includes Wild Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps balance pH levels.
Balances pH Levels in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Spinach Stack, Lunch (Includes Wild Rice) supports bone health.
Supports Bone Health in Chicken Spinach Stack, Lunch (Includes Wild Rice) helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Chicken Spinach Stack, Lunch (Includes Wild Rice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.