Steamed Brown Rice (8 oz)

Magic Wok

10.26

% from protein

82.05

% from carbs

82.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz
Amount per serving
Calories
27.5
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 0.1 g
0.3%
Protein 0.8 g
1.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 3.3 mg
Iron 0.1 mg

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Steamed Brown Rice (8 oz) Nutrients FAQs

Nutrients

What is the calorie content of Steamed Brown Rice (8 oz)?

A typical serving 8 oz of Steamed Brown Rice (8 oz) contains approximately 220 calories.

You can check the exact calorie content by logging Steamed Brown Rice (8 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Brown Rice (8 oz) have?

The amount of fat in Steamed Brown Rice (8 oz) depends on the ingredients and preparation method. On average, one serving 8 oz of Steamed Brown Rice (8 oz) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Brown Rice (8 oz) have?

The protein content in Steamed Brown Rice (8 oz) depends on the ingredients exists in it. On average, 8 oz of Steamed Brown Rice (8 oz) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Brown Rice (8 oz), Download Nutribit app for healthier you!

How much sugar does a Steamed Brown Rice (8 oz) have?

On average, 8 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Brown Rice (8 oz).

How Much carbohydrates (carbs) is in Steamed Brown Rice (8 oz)?

The amount of carbohydrates (carbs) in Steamed Brown Rice (8 oz) depends on its serving size and preparation. On average, 8 oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Brown Rice (8 oz).

How Much Fiber is in Steamed Brown Rice (8 oz)?

Steamed Brown Rice (8 oz) contains approximately 4 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Brown Rice (8 oz) for healthier you!

What vitamins and minerals are in a Steamed Brown Rice (8 oz)?

Steamed Brown Rice (8 oz) contains following minerals:

  • Steamed Brown Rice (8 oz) has 26mg of Calcium.
  • Steamed Brown Rice (8 oz) has 10mg of Sodium, Na.
  • Steamed Brown Rice (8 oz) has 1.08mg of Iron.

General

Does Steamed Brown Rice (8 oz) contain caffeine?

Steamed Brown Rice (8 oz) does not contain any caffeine.

Does Steamed Brown Rice (8 oz) contain alcohol?

Steamed Brown Rice (8 oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Brown Rice (8 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Brown Rice (8 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Brown Rice (8 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Brown Rice (8 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Brown Rice (8 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Brown Rice (8 oz) for free?

Yes! Since Steamed Brown Rice (8 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Brown Rice (8 oz) with water tracking feature?

Nutribit automatically calculates the water content of Steamed Brown Rice (8 oz) and adds it to your daily hydration log. Simply log Steamed Brown Rice (8 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Brown Rice (8 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Brown Rice (8 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Brown Rice (8 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Brown Rice (8 oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Brown Rice (8 oz)

Total Carbohydrates in Steamed Brown Rice (8 oz) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steamed Brown Rice (8 oz) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steamed Brown Rice (8 oz) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steamed Brown Rice (8 oz) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steamed Brown Rice (8 oz) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steamed Brown Rice (8 oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steamed Brown Rice (8 oz) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steamed Brown Rice (8 oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steamed Brown Rice (8 oz) aids weight management by helping you feel full longer.

Fiber-rich carbs from Steamed Brown Rice (8 oz) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steamed Brown Rice (8 oz) enhances brain function and helps improve memory and focus.

Glucose from Steamed Brown Rice (8 oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steamed Brown Rice (8 oz) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steamed Brown Rice (8 oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steamed Brown Rice (8 oz) promotes gut health by feeding beneficial gut bacteria.

Fiber in Steamed Brown Rice (8 oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steamed Brown Rice (8 oz) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steamed Brown Rice (8 oz) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steamed Brown Rice (8 oz) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steamed Brown Rice (8 oz), help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 8 oz Steamed Brown Rice (8 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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