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Puttu Brown Steamed Brown Rice Flour With Coconut

Daily Delight

460

kcal Energy

82.8%

% from carbs

11.3%

% from protein

5.9%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
460

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 95 g
34.5%
Fiber 8 g
28.6%
Sugars 1 g
2%
Protein 13 g
26%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puttu Brown Steamed Brown Rice Flour With Coconut

Nutrients

What is the calorie content of Puttu Brown Steamed Brown Rice Flour With Coconut?

A typical serving 175 g of Puttu Brown Steamed Brown Rice Flour With Coconut (175 grams) contains approximately 460 calories. You can check the exact calorie content by logging Puttu Brown Steamed Brown Rice Flour With Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puttu Brown Steamed Brown Rice Flour With Coconut have?

The amount of fat in Puttu Brown Steamed Brown Rice Flour With Coconut depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puttu Brown Steamed Brown Rice Flour With Coconut have?

The protein content in Puttu Brown Steamed Brown Rice Flour With Coconut depends on the ingredients exists in it. On average, 175 g of Puttu Brown Steamed Brown Rice Flour With Coconut (about 175 grams) contains approximately 13 grams of protein.

Is Puttu Brown Steamed Brown Rice Flour With Coconut a good source of protein?

The protein content in Puttu Brown Steamed Brown Rice Flour With Coconut depends on the ingredients exists in it. On average, 175 g of Puttu Brown Steamed Brown Rice Flour With Coconut (about 175 grams) contains approximately 13 grams of protein.

How much sugar does a Puttu Brown Steamed Brown Rice Flour With Coconut have?

On average, 175 g (about 175 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puttu Brown Steamed Brown Rice Flour With Coconut contain added sugar?

On average, 175 g (about 175 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puttu Brown Steamed Brown Rice Flour With Coconut?

On average, 175 g (about 175 grams) contains about 95 grams of carbohydrates.

How Much Fiber is in Puttu Brown Steamed Brown Rice Flour With Coconut?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puttu Brown Steamed Brown Rice Flour With Coconut?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puttu Brown Steamed Brown Rice Flour With Coconut suitable for vegans?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puttu Brown Steamed Brown Rice Flour With Coconut contain caffeine?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puttu Brown Steamed Brown Rice Flour With Coconut contain alcohol?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puttu Brown Steamed Brown Rice Flour With Coconut healthier?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puttu Brown Steamed Brown Rice Flour With Coconut in Nutribit?

Puttu Brown Steamed Brown Rice Flour With Coconut contains approximately 8 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puttu Brown Steamed Brown Rice Flour With Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puttu Brown Steamed Brown Rice Flour With Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puttu Brown Steamed Brown Rice Flour With Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puttu Brown Steamed Brown Rice Flour With Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puttu Brown Steamed Brown Rice Flour With Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puttu Brown Steamed Brown Rice Flour With Coconut for free?

Yes! Since Puttu Brown Steamed Brown Rice Flour With Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puttu Brown Steamed Brown Rice Flour With Coconut with water tracking feature?

Nutribit automatically calculates the water content of Puttu Brown Steamed Brown Rice Flour With Coconut and adds it to your daily hydration log. Simply log Puttu Brown Steamed Brown Rice Flour With Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puttu Brown Steamed Brown Rice Flour With Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puttu Brown Steamed Brown Rice Flour With Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puttu Brown Steamed Brown Rice Flour With Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puttu Brown Steamed Brown Rice Flour With Coconut data can be accessed offline in the Nutribit app anytime anywhere!