Teriyaki, Regular with Udon Noodles

Wok Box

Total Energy

580

kcal

76.91

% from carbs

19.23

% from protein

3.86

% from fats

In 1 Serving

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

780mg

33.9%

Total Carbohydrates

112g

40.7%

Fiber

8g

28.6%

Sugars

30g

60%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

10.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Teriyaki, Regular with Udon Noodles

A typical serving 1 Serving of Teriyaki, Regular with Udon Noodles (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki, Regular with Udon Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Teriyaki, Regular with Udon Noodles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki, Regular with Udon Noodles depends on the ingredients exists in it. On average, 1 Serving of Teriyaki, Regular with Udon Noodles (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 112 grams of carbohydrates.

Teriyaki, Regular with Udon Noodles contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Teriyaki, Lunch with Udon Noodles

Wok Box

340 kcal

Teriyaki, Sumo with Udon Noodles

Wok Box

890 kcal

Sweet Mongolian, Regular with Udon Noodles

Wok Box

580 kcal

Teriyaki, Regular with Rice

Wok Box

390 kcal

Sweet Mongolian, Lunch with Udon Noodles

Wok Box

340 kcal

Sweet Mongolian, Sumo with Udon Noodles

Wok Box

900 kcal

Udon Noodles, Bento Box

Tokyo Joe's

150 kcal

Firecracker, Regular with Hokkien Noodles

Wok Box

650 kcal

Dan Dan, Regular with Hokkien Noodles

Wok Box

530 kcal

Pad Thai, Regular with Ribbon Noodles

Wok Box

820 kcal

Singapore Cashew, Regular with Hokkien Noodles

Wok Box

600 kcal

Kung Pao, Regular with Chow Mein Noodles

Wok Box

570 kcal

Hong Kong Spice, Regular with Chow Mein Noodles

Wok Box

400 kcal

Teriyaki Udon

Wang

340 kcal

Udon Noodles

Vegetarian, Energy-boosting

270 kcal

Noodles, Udon

YC's Mongolian Grill

90 kcal

Teriyaki, Lunch with Rice

Wok Box

210 kcal

Teriyaki, Sumo with Rice

Wok Box

570 kcal

Udon Teriyaki Flavor Japanese- Style Noodles

Nasoya

210 kcal

Dragon Teriyaki Chicken with Rice

Wok Box

200 kcal

Firecracker, Regular with Rice

Wok Box

450 kcal

Firecracker, Sumo with Hokkien Noodles

Wok Box

990 kcal

Firecracker, Lunch with Hokkien Noodles

Wok Box

380 kcal

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Teriyaki, Regular with Udon Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.