Huevos Rancheros with Ketchup
World of Beer
18.49
% from protein29.25
% from carbs29.25
% from fatNutrition Facts
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Huevos Rancheros with Ketchup Nutrients FAQs
Nutrients
- Vitamin A:Huevos Rancheros with Ketchup has 1750 IU of Vitamin A.
- Vitamin C:Huevos Rancheros with Ketchup has 15 mg of Vitamin C.
- Huevos Rancheros with Ketchup has 1170mg of Calcium.
- Huevos Rancheros with Ketchup has 2890mg of Sodium, Na.
- Huevos Rancheros with Ketchup has 6.3mg of Iron.
What is the calorie content of Huevos Rancheros with Ketchup?
A typical serving 1 Serving of Huevos Rancheros with Ketchup contains approximately 950 calories.
You can check the exact calorie content by logging Huevos Rancheros with Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos Rancheros with Ketchup have?
The amount of fat in Huevos Rancheros with Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving of Huevos Rancheros with Ketchup contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos Rancheros with Ketchup have?
The protein content in Huevos Rancheros with Ketchup depends on the ingredients exists in it. On average, 1 Serving of Huevos Rancheros with Ketchup contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos Rancheros with Ketchup, Download Nutribit app for healthier you!
How much sugar does a Huevos Rancheros with Ketchup have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos Rancheros with Ketchup.
How Much carbohydrates (carbs) is in Huevos Rancheros with Ketchup?
The amount of carbohydrates (carbs) in Huevos Rancheros with Ketchup depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos Rancheros with Ketchup.
How Much Fiber is in Huevos Rancheros with Ketchup?
Huevos Rancheros with Ketchup contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos Rancheros with Ketchup for healthier you!
What vitamins and minerals are in a Huevos Rancheros with Ketchup?
Vitamins in Huevos Rancheros with Ketchup:
Huevos Rancheros with Ketchup contains following minerals:
General
Does Huevos Rancheros with Ketchup contain caffeine?
Huevos Rancheros with Ketchup does not contain any caffeine.
Does Huevos Rancheros with Ketchup contain alcohol?
Huevos Rancheros with Ketchup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos Rancheros with Ketchup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos Rancheros with Ketchup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos Rancheros with Ketchup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos Rancheros with Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos Rancheros with Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos Rancheros with Ketchup for free?
Yes! Since Huevos Rancheros with Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos Rancheros with Ketchup with water tracking feature?
Nutribit automatically calculates the water content of Huevos Rancheros with Ketchup and adds it to your daily hydration log. Simply log Huevos Rancheros with Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos Rancheros with Ketchup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos Rancheros with Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos Rancheros with Ketchup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos Rancheros with Ketchup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos Rancheros with Ketchup
Protein and Vitamin A in Huevos Rancheros with Ketchup supports bone health.
Protein in Huevos Rancheros with Ketchup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Huevos Rancheros with Ketchup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Huevos Rancheros with Ketchup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Huevos Rancheros with Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Huevos Rancheros with Ketchup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Huevos Rancheros with Ketchup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Huevos Rancheros with Ketchup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Huevos Rancheros with Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Huevos Rancheros with Ketchup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Huevos Rancheros with Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Huevos Rancheros with Ketchup aids weight management by helping you feel full longer.
Fiber-rich carbs from Huevos Rancheros with Ketchup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Huevos Rancheros with Ketchup enhances brain function and helps improve memory and focus.
Glucose from Huevos Rancheros with Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Huevos Rancheros with Ketchup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Huevos Rancheros with Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Huevos Rancheros with Ketchup promotes gut health by feeding beneficial gut bacteria.
Fiber in Huevos Rancheros with Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Huevos Rancheros with Ketchup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Huevos Rancheros with Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Huevos Rancheros with Ketchup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Huevos Rancheros with Ketchup, help regulate blood pressure and reduce hypertension risk.
Protein in Huevos Rancheros with Ketchup supports building and repairing tissues.
Builds and repairs tissues in Huevos Rancheros with Ketchup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos Rancheros with Ketchup supports immune function.
Supports immune function in Huevos Rancheros with Ketchup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos Rancheros with Ketchup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos Rancheros with Ketchup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos Rancheros with Ketchup provides energy.
Provides energy in Huevos Rancheros with Ketchup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos Rancheros with Ketchup supports muscle growth and strength.
Supports muscle growth and strength in Huevos Rancheros with Ketchup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos Rancheros with Ketchup helps in weight management.
Helps in weight management in Huevos Rancheros with Ketchup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos Rancheros with Ketchup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos Rancheros with Ketchup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos Rancheros with Ketchup improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos Rancheros with Ketchup is essential for the health and growth of hair, skin, and nails.
Protein in Huevos Rancheros with Ketchup regulates blood sugar levels.
Regulates blood sugar levels in Huevos Rancheros with Ketchup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Huevos Rancheros with Ketchup supports digestion.
Fiber in Huevos Rancheros with Ketchup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Huevos Rancheros with Ketchup supports heart health.
Soluble fiber in Huevos Rancheros with Ketchup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Huevos Rancheros with Ketchup aids in weight management.
Fiber-rich foods in Huevos Rancheros with Ketchup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Huevos Rancheros with Ketchup regulates blood sugar.
Fiber in Huevos Rancheros with Ketchup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Huevos Rancheros with Ketchup promotes gut health.
Fiber in Huevos Rancheros with Ketchup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Huevos Rancheros with Ketchup lowers the risk of colon cancer.
A high-fiber diet from Huevos Rancheros with Ketchup is linked to a reduced risk of colon cancer.
Fiber in Huevos Rancheros with Ketchup improves skin health.
Fiber in Huevos Rancheros with Ketchup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Huevos Rancheros with Ketchup helps lower blood pressure.
Adequate fiber in Huevos Rancheros with Ketchup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Huevos Rancheros with Ketchup boosts immune function.
Fiber in Huevos Rancheros with Ketchup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Huevos Rancheros with Ketchup reduces the risk of type 2 diabetes.
Fiber in Huevos Rancheros with Ketchup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Huevos Rancheros with Ketchup supports eye health.
Vitamin A in Huevos Rancheros with Ketchup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Huevos Rancheros with Ketchup boosts immune function.
Vitamin A in Huevos Rancheros with Ketchup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Huevos Rancheros with Ketchup promotes healthy skin.
Vitamin A in Huevos Rancheros with Ketchup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Huevos Rancheros with Ketchup enhances reproductive health.
Vitamin A in Huevos Rancheros with Ketchup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Huevos Rancheros with Ketchup reduces the risk of certain cancers.
Vitamin A in Huevos Rancheros with Ketchup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Huevos Rancheros with Ketchup promotes healthy development during pregnancy.
Vitamin A in Huevos Rancheros with Ketchup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Huevos Rancheros with Ketchup maintains healthy mucous membranes.
Vitamin A in Huevos Rancheros with Ketchup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Huevos Rancheros with Ketchup improves wound healing.
Vitamin A in Huevos Rancheros with Ketchup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Huevos Rancheros with Ketchup may reduce the risk of macular degeneration.
Vitamin A in Huevos Rancheros with Ketchup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Huevos Rancheros with Ketchup supports bone health.
Calcium in Huevos Rancheros with Ketchup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Huevos Rancheros with Ketchup supports muscle function.
Calcium in Huevos Rancheros with Ketchup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Huevos Rancheros with Ketchup supports heart health.
Calcium in Huevos Rancheros with Ketchup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Huevos Rancheros with Ketchup supports nerve transmission.
Calcium in Huevos Rancheros with Ketchup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Huevos Rancheros with Ketchup supports blood clotting.
Calcium in Huevos Rancheros with Ketchup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Huevos Rancheros with Ketchup supports hormonal secretion.
Calcium in Huevos Rancheros with Ketchup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Huevos Rancheros with Ketchup supports weight management.
Calcium in Huevos Rancheros with Ketchup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Huevos Rancheros with Ketchup supports dental health.
Calcium in Huevos Rancheros with Ketchup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Huevos Rancheros with Ketchup supports blood pressure regulation.
Calcium in Huevos Rancheros with Ketchup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Huevos Rancheros with Ketchup supports fluid balance.
Maintains Fluid Balance in Huevos Rancheros with Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos Rancheros with Ketchup supports nerve function.
Supports Nerve Function in Huevos Rancheros with Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos Rancheros with Ketchup helps regulate blood pressure.
Regulates Blood Pressure in Huevos Rancheros with Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos Rancheros with Ketchup supports muscle function.
Aids Muscle Function in Huevos Rancheros with Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos Rancheros with Ketchup aids nutrient absorption.
Improves Nutrient Absorption in Huevos Rancheros with Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos Rancheros with Ketchup helps balance pH levels.
Balances pH Levels in Huevos Rancheros with Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos Rancheros with Ketchup supports bone health.
Supports Bone Health in Huevos Rancheros with Ketchup helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Serving Huevos Rancheros with Ketchup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.