Kids, Mama Cha Cha's Quesadilla
El Fenix Restaurant
Total Energy
530
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
21g
32.3%
Saturated
10g
50%
Cholesterol
50mg
16.7%
Sodium, Na
1620mg
70.4%
Total Carbohydrates
66g
24%
Fiber
10g
35.7%
Sugars
1g
2%
Protein
21g
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.