Monterrey Special
El Fenix Restaurant
13.01
% from protein52.5
% from carbs52.5
% from fatNutrition Facts
More items Like Monterrey Special
Monterrey Chicken Platter
El Fenix Restaurant
Monterrey Chicken Sandwich
El Fenix Restaurant
Special Mexican Dinner
El Fenix Restaurant
Alfredo's Plate
El Fenix Restaurant
Beef Enchilada Plate, Charro Beans
El Fenix Restaurant
Beef Enchilada Plate, Refried Beans
El Fenix Restaurant
Beef Fajitas, Single, White Corn Tortillas
El Fenix Restaurant
Beef Fajitas, Single, Flour Tortillas
El Fenix Restaurant
Baja Shrimp Taco Plate
El Fenix Restaurant
Botana Sampler
El Fenix Restaurant
Braised Pork Enchilada Plate, Black Beans
El Fenix Restaurant
Braised Pork Enchilada Plate, Charro Beans
El Fenix Restaurant
Braised Pork Enchilada Plate, Refried Beans
El Fenix Restaurant
Beef Enchilada Plate, Black Beans
El Fenix Restaurant
Brisket Taco Plate
El Fenix Restaurant
Chalupas, Bean
El Fenix Restaurant
Chalupas, Beef and Bean
El Fenix Restaurant
Chalupas, Chicken
El Fenix Restaurant
Chalupas, Guacamole and Bean
El Fenix Restaurant
Cheese Enchilada Plate, Charro Beans
El Fenix Restaurant
Cheese Enchilada Plate, Black Beans
El Fenix Restaurant
Cheese Enchilada Plate, Refried Beans
El Fenix Restaurant
Chicken Fajitas, Single, Flour Tortillas
El Fenix Restaurant
Monterrey Special Nutrients FAQs
Nutrients
- Monterrey Special has 1880mg of Sodium, Na.
What is the calorie content of Monterrey Special?
A typical serving 1 Serving of Monterrey Special contains approximately 830 calories.
You can check the exact calorie content by logging Monterrey Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterrey Special have?
The amount of fat in Monterrey Special depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterrey Special contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterrey Special have?
The protein content in Monterrey Special depends on the ingredients exists in it. On average, 1 Serving of Monterrey Special contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Monterrey Special, Download Nutribit app for healthier you!
How much sugar does a Monterrey Special have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterrey Special.
How Much carbohydrates (carbs) is in Monterrey Special?
The amount of carbohydrates (carbs) in Monterrey Special depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterrey Special.
How Much Fiber is in Monterrey Special?
Monterrey Special contains approximately 22 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterrey Special for healthier you!
What vitamins and minerals are in a Monterrey Special?
Monterrey Special contains following minerals:
General
Does Monterrey Special contain caffeine?
Monterrey Special does not contain any caffeine.
Does Monterrey Special contain alcohol?
Monterrey Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterrey Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterrey Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterrey Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterrey Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterrey Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterrey Special for free?
Yes! Since Monterrey Special contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterrey Special with water tracking feature?
Nutribit automatically calculates the water content of Monterrey Special and adds it to your daily hydration log. Simply log Monterrey Special in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterrey Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterrey Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterrey Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterrey Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterrey Special
Total Carbohydrates in Monterrey Special provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monterrey Special are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monterrey Special supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monterrey Special aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monterrey Special helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monterrey Special help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monterrey Special helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monterrey Special can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monterrey Special aids weight management by helping you feel full longer.
Fiber-rich carbs from Monterrey Special help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monterrey Special enhances brain function and helps improve memory and focus.
Glucose from Monterrey Special is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monterrey Special boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monterrey Special provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monterrey Special promotes gut health by feeding beneficial gut bacteria.
Fiber in Monterrey Special serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monterrey Special improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monterrey Special support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monterrey Special helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monterrey Special, help regulate blood pressure and reduce hypertension risk.
Protein in Monterrey Special supports building and repairing tissues.
Builds and repairs tissues in Monterrey Special is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monterrey Special supports immune function.
Supports immune function in Monterrey Special is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monterrey Special helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monterrey Special is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monterrey Special provides energy.
Provides energy in Monterrey Special can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monterrey Special supports muscle growth and strength.
Supports muscle growth and strength in Monterrey Special is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monterrey Special helps in weight management.
Helps in weight management in Monterrey Special promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monterrey Special aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monterrey Special is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monterrey Special supports bone health.
Supports bone health in Monterrey Special plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monterrey Special improves skin, hair, and nails.
Improves skin, hair, and nails in Monterrey Special is essential for the health and growth of hair, skin, and nails.
Protein in Monterrey Special regulates blood sugar levels.
Regulates blood sugar levels in Monterrey Special helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Monterrey Special supports digestion.
Fiber in Monterrey Special aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Monterrey Special supports heart health.
Soluble fiber in Monterrey Special can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Monterrey Special aids in weight management.
Fiber-rich foods in Monterrey Special increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Monterrey Special regulates blood sugar.
Fiber in Monterrey Special helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Monterrey Special promotes gut health.
Fiber in Monterrey Special acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Monterrey Special lowers the risk of colon cancer.
A high-fiber diet from Monterrey Special is linked to a reduced risk of colon cancer.
Fiber in Monterrey Special improves skin health.
Fiber in Monterrey Special helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Monterrey Special helps lower blood pressure.
Adequate fiber in Monterrey Special may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Monterrey Special boosts immune function.
Fiber in Monterrey Special supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Monterrey Special reduces the risk of type 2 diabetes.
Fiber in Monterrey Special can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Monterrey Special supports fluid balance.
Maintains Fluid Balance in Monterrey Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monterrey Special supports nerve function.
Supports Nerve Function in Monterrey Special helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monterrey Special helps regulate blood pressure.
Regulates Blood Pressure in Monterrey Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monterrey Special supports muscle function.
Aids Muscle Function in Monterrey Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monterrey Special aids nutrient absorption.
Improves Nutrient Absorption in Monterrey Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monterrey Special helps balance pH levels.
Balances pH Levels in Monterrey Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monterrey Special supports bone health.
Supports Bone Health in Monterrey Special helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Monterrey Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.