San Luis Dinner
El Fenix Restaurant
14.75
% from protein33.11
% from carbs33.11
% from fatNutrition Facts
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San Luis Dinner Nutrients FAQs
Nutrients
- San Luis Dinner has 3190mg of Sodium, Na.
What is the calorie content of San Luis Dinner?
A typical serving 1 Serving of San Luis Dinner contains approximately 1290 calories.
You can check the exact calorie content by logging San Luis Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a San Luis Dinner have?
The amount of fat in San Luis Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of San Luis Dinner contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a San Luis Dinner have?
The protein content in San Luis Dinner depends on the ingredients exists in it. On average, 1 Serving of San Luis Dinner contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from San Luis Dinner, Download Nutribit app for healthier you!
How much sugar does a San Luis Dinner have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from San Luis Dinner.
How Much carbohydrates (carbs) is in San Luis Dinner?
The amount of carbohydrates (carbs) in San Luis Dinner depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from San Luis Dinner.
How Much Fiber is in San Luis Dinner?
San Luis Dinner contains approximately 19 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from San Luis Dinner for healthier you!
What vitamins and minerals are in a San Luis Dinner?
San Luis Dinner contains following minerals:
General
Does San Luis Dinner contain caffeine?
San Luis Dinner does not contain any caffeine.
Does San Luis Dinner contain alcohol?
San Luis Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for San Luis Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for San Luis Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize San Luis Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of San Luis Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of San Luis Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from San Luis Dinner for free?
Yes! Since San Luis Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from San Luis Dinner with water tracking feature?
Nutribit automatically calculates the water content of San Luis Dinner and adds it to your daily hydration log. Simply log San Luis Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes San Luis Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including San Luis Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access San Luis Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, San Luis Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of San Luis Dinner
Total Carbohydrates in San Luis Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from San Luis Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in San Luis Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like San Luis Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in San Luis Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in San Luis Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in San Luis Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from San Luis Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in San Luis Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from San Luis Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in San Luis Dinner enhances brain function and helps improve memory and focus.
Glucose from San Luis Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in San Luis Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from San Luis Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in San Luis Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in San Luis Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in San Luis Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from San Luis Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in San Luis Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in San Luis Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in San Luis Dinner supports building and repairing tissues.
Builds and repairs tissues in San Luis Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in San Luis Dinner supports immune function.
Supports immune function in San Luis Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in San Luis Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in San Luis Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in San Luis Dinner provides energy.
Provides energy in San Luis Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in San Luis Dinner supports muscle growth and strength.
Supports muscle growth and strength in San Luis Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in San Luis Dinner helps in weight management.
Helps in weight management in San Luis Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in San Luis Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in San Luis Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in San Luis Dinner supports bone health.
Supports bone health in San Luis Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in San Luis Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in San Luis Dinner is essential for the health and growth of hair, skin, and nails.
Protein in San Luis Dinner regulates blood sugar levels.
Regulates blood sugar levels in San Luis Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in San Luis Dinner supports digestion.
Fiber in San Luis Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in San Luis Dinner supports heart health.
Soluble fiber in San Luis Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in San Luis Dinner aids in weight management.
Fiber-rich foods in San Luis Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in San Luis Dinner regulates blood sugar.
Fiber in San Luis Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in San Luis Dinner promotes gut health.
Fiber in San Luis Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in San Luis Dinner lowers the risk of colon cancer.
A high-fiber diet from San Luis Dinner is linked to a reduced risk of colon cancer.
Fiber in San Luis Dinner improves skin health.
Fiber in San Luis Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in San Luis Dinner helps lower blood pressure.
Adequate fiber in San Luis Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in San Luis Dinner boosts immune function.
Fiber in San Luis Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in San Luis Dinner reduces the risk of type 2 diabetes.
Fiber in San Luis Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in San Luis Dinner supports fluid balance.
Maintains Fluid Balance in San Luis Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in San Luis Dinner supports nerve function.
Supports Nerve Function in San Luis Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in San Luis Dinner helps regulate blood pressure.
Regulates Blood Pressure in San Luis Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in San Luis Dinner supports muscle function.
Aids Muscle Function in San Luis Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in San Luis Dinner aids nutrient absorption.
Improves Nutrient Absorption in San Luis Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in San Luis Dinner helps balance pH levels.
Balances pH Levels in San Luis Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in San Luis Dinner supports bone health.
Supports Bone Health in San Luis Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1290 calories?
The amount of exercise required to burn off 1 Serving San Luis Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.