El Fenix Dinner
El Fenix Restaurant
16.61
% from protein28.01
% from carbs28.01
% from fatNutrition Facts
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El Fenix Dinner Nutrients FAQs
Nutrients
- El Fenix Dinner has 4940mg of Sodium, Na.
What is the calorie content of El Fenix Dinner?
A typical serving 1 Serving of El Fenix Dinner contains approximately 1970 calories.
You can check the exact calorie content by logging El Fenix Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Fenix Dinner have?
The amount of fat in El Fenix Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of El Fenix Dinner contains approximately 123 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Fenix Dinner have?
The protein content in El Fenix Dinner depends on the ingredients exists in it. On average, 1 Serving of El Fenix Dinner contains approximately 83 grams of protein.
Know your exact protein requirement and how much protein you get from El Fenix Dinner, Download Nutribit app for healthier you!
How much sugar does a El Fenix Dinner have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Fenix Dinner.
How Much carbohydrates (carbs) is in El Fenix Dinner?
The amount of carbohydrates (carbs) in El Fenix Dinner depends on its serving size and preparation. On average, 1 Serving contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Fenix Dinner.
How Much Fiber is in El Fenix Dinner?
El Fenix Dinner contains approximately 22 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from El Fenix Dinner for healthier you!
What vitamins and minerals are in a El Fenix Dinner?
El Fenix Dinner contains following minerals:
General
Does El Fenix Dinner contain caffeine?
El Fenix Dinner does not contain any caffeine.
Does El Fenix Dinner contain alcohol?
El Fenix Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Fenix Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Fenix Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Fenix Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Fenix Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Fenix Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Fenix Dinner for free?
Yes! Since El Fenix Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Fenix Dinner with water tracking feature?
Nutribit automatically calculates the water content of El Fenix Dinner and adds it to your daily hydration log. Simply log El Fenix Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Fenix Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Fenix Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Fenix Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Fenix Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Fenix Dinner
Total Carbohydrates in El Fenix Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from El Fenix Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in El Fenix Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like El Fenix Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in El Fenix Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in El Fenix Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in El Fenix Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from El Fenix Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in El Fenix Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from El Fenix Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in El Fenix Dinner enhances brain function and helps improve memory and focus.
Glucose from El Fenix Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in El Fenix Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from El Fenix Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in El Fenix Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in El Fenix Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in El Fenix Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from El Fenix Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in El Fenix Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in El Fenix Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in El Fenix Dinner supports building and repairing tissues.
Builds and repairs tissues in El Fenix Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in El Fenix Dinner supports immune function.
Supports immune function in El Fenix Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in El Fenix Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in El Fenix Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in El Fenix Dinner provides energy.
Provides energy in El Fenix Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in El Fenix Dinner supports muscle growth and strength.
Supports muscle growth and strength in El Fenix Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in El Fenix Dinner helps in weight management.
Helps in weight management in El Fenix Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in El Fenix Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in El Fenix Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in El Fenix Dinner supports bone health.
Supports bone health in El Fenix Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in El Fenix Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in El Fenix Dinner is essential for the health and growth of hair, skin, and nails.
Protein in El Fenix Dinner regulates blood sugar levels.
Regulates blood sugar levels in El Fenix Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in El Fenix Dinner supports digestion.
Fiber in El Fenix Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in El Fenix Dinner supports heart health.
Soluble fiber in El Fenix Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in El Fenix Dinner aids in weight management.
Fiber-rich foods in El Fenix Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in El Fenix Dinner regulates blood sugar.
Fiber in El Fenix Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in El Fenix Dinner promotes gut health.
Fiber in El Fenix Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in El Fenix Dinner lowers the risk of colon cancer.
A high-fiber diet from El Fenix Dinner is linked to a reduced risk of colon cancer.
Fiber in El Fenix Dinner improves skin health.
Fiber in El Fenix Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in El Fenix Dinner helps lower blood pressure.
Adequate fiber in El Fenix Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in El Fenix Dinner boosts immune function.
Fiber in El Fenix Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in El Fenix Dinner reduces the risk of type 2 diabetes.
Fiber in El Fenix Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in El Fenix Dinner supports fluid balance.
Maintains Fluid Balance in El Fenix Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Fenix Dinner supports nerve function.
Supports Nerve Function in El Fenix Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Fenix Dinner helps regulate blood pressure.
Regulates Blood Pressure in El Fenix Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Fenix Dinner supports muscle function.
Aids Muscle Function in El Fenix Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Fenix Dinner aids nutrient absorption.
Improves Nutrient Absorption in El Fenix Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Fenix Dinner helps balance pH levels.
Balances pH Levels in El Fenix Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Fenix Dinner supports bone health.
Supports Bone Health in El Fenix Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 1970 calories?
The amount of exercise required to burn off 1 Serving El Fenix Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.