Lasagna & Chicken Parmesan
Biaggi's Ristorante Italiano
21.93
% from protein40.72
% from carbs40.72
% from fatNutrition Facts
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Lasagna & Chicken Parmesan Nutrients FAQs
Nutrients
- Lasagna & Chicken Parmesan has 3160mg of Sodium, Na.
What is the calorie content of Lasagna & Chicken Parmesan?
A typical serving 1 Serving of Lasagna & Chicken Parmesan contains approximately 1360 calories.
You can check the exact calorie content by logging Lasagna & Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna & Chicken Parmesan have?
The amount of fat in Lasagna & Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 Serving of Lasagna & Chicken Parmesan contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna & Chicken Parmesan have?
The protein content in Lasagna & Chicken Parmesan depends on the ingredients exists in it. On average, 1 Serving of Lasagna & Chicken Parmesan contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna & Chicken Parmesan, Download Nutribit app for healthier you!
How much sugar does a Lasagna & Chicken Parmesan have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna & Chicken Parmesan.
How Much carbohydrates (carbs) is in Lasagna & Chicken Parmesan?
The amount of carbohydrates (carbs) in Lasagna & Chicken Parmesan depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna & Chicken Parmesan.
How Much Fiber is in Lasagna & Chicken Parmesan?
Lasagna & Chicken Parmesan contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna & Chicken Parmesan for healthier you!
What vitamins and minerals are in a Lasagna & Chicken Parmesan?
Lasagna & Chicken Parmesan contains following minerals:
General
Does Lasagna & Chicken Parmesan contain caffeine?
Lasagna & Chicken Parmesan does not contain any caffeine.
Does Lasagna & Chicken Parmesan contain alcohol?
Lasagna & Chicken Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna & Chicken Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna & Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna & Chicken Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna & Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna & Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna & Chicken Parmesan for free?
Yes! Since Lasagna & Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna & Chicken Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Lasagna & Chicken Parmesan and adds it to your daily hydration log. Simply log Lasagna & Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna & Chicken Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna & Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna & Chicken Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna & Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna & Chicken Parmesan
Total Carbohydrates in Lasagna & Chicken Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna & Chicken Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna & Chicken Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna & Chicken Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna & Chicken Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna & Chicken Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna & Chicken Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna & Chicken Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna & Chicken Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna & Chicken Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna & Chicken Parmesan enhances brain function and helps improve memory and focus.
Glucose from Lasagna & Chicken Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna & Chicken Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna & Chicken Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna & Chicken Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna & Chicken Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna & Chicken Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna & Chicken Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna & Chicken Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna & Chicken Parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna & Chicken Parmesan supports building and repairing tissues.
Builds and repairs tissues in Lasagna & Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna & Chicken Parmesan supports immune function.
Supports immune function in Lasagna & Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna & Chicken Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna & Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna & Chicken Parmesan provides energy.
Provides energy in Lasagna & Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna & Chicken Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Lasagna & Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna & Chicken Parmesan helps in weight management.
Helps in weight management in Lasagna & Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna & Chicken Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna & Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna & Chicken Parmesan supports bone health.
Supports bone health in Lasagna & Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna & Chicken Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna & Chicken Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna & Chicken Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Lasagna & Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagna & Chicken Parmesan supports fluid balance.
Maintains Fluid Balance in Lasagna & Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna & Chicken Parmesan supports nerve function.
Supports Nerve Function in Lasagna & Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna & Chicken Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Lasagna & Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna & Chicken Parmesan supports muscle function.
Aids Muscle Function in Lasagna & Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna & Chicken Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Lasagna & Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna & Chicken Parmesan helps balance pH levels.
Balances pH Levels in Lasagna & Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna & Chicken Parmesan supports bone health.
Supports Bone Health in Lasagna & Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Lasagna & Chicken Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.