Acai Coconut Bowl

Protein House

Total Energy

540

kcal

32.96

% from carbs

23.22

% from protein

43.82

% from fats

In 1 serving without granola

% daily value


Total Fat

26g

40%


Saturated

11g

55%


Cholesterol

65mg

21.7%


Sodium, Na

190mg

8.3%



Total Carbohydrates

44g

16%


Fiber

11g

39.3%


Sugars

25g

50%


Protein

31g

62%






Calcium, Ca

325mg


Iron, Fe

5.4mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Acai Coconut Bowl

A typical serving 1 serving without granola of Acai Coconut Bowl (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Acai Coconut Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without granola (null grams) of Acai Coconut Bowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Acai Coconut Bowl depends on the ingredients exists in it. On average, 1 serving without granola of Acai Coconut Bowl (about null grams) contains approximately 31 grams of protein.

On average, 1 serving without granola (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without granola (about null grams) contains about 44 grams of carbohydrates.

Acai Coconut Bowl contains approximately 11 grams of fiber in 1 serving without granola (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 serving without granola Acai Coconut Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.