Acai Coconut Smoothie
Protein House
27
% from protein28
% from carbs28
% from fatNutrition Facts
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Acai Coconut Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Acai Coconut Smoothie has 3000 IU of Vitamin A.
- Vitamin C:Acai Coconut Smoothie has 24 mg of Vitamin C.
- Acai Coconut Smoothie has 260mg of Calcium.
- Acai Coconut Smoothie has 210mg of Sodium, Na.
- Acai Coconut Smoothie has 2.7mg of Iron.
What is the calorie content of Acai Coconut Smoothie?
A typical serving 1 drink of Acai Coconut Smoothie contains approximately 410 calories.
You can check the exact calorie content by logging Acai Coconut Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acai Coconut Smoothie have?
The amount of fat in Acai Coconut Smoothie depends on the ingredients and preparation method. On average, one serving 1 drink of Acai Coconut Smoothie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acai Coconut Smoothie have?
The protein content in Acai Coconut Smoothie depends on the ingredients exists in it. On average, 1 drink of Acai Coconut Smoothie contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Acai Coconut Smoothie, Download Nutribit app for healthier you!
How much sugar does a Acai Coconut Smoothie have?
On average, 1 drink contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acai Coconut Smoothie.
How Much carbohydrates (carbs) is in Acai Coconut Smoothie?
The amount of carbohydrates (carbs) in Acai Coconut Smoothie depends on its serving size and preparation. On average, 1 drink contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acai Coconut Smoothie.
How Much Fiber is in Acai Coconut Smoothie?
Acai Coconut Smoothie contains approximately 5 grams of fiber in 1 drink.
Want a healthier twist? Download Nutribit app to get exact fiber content from Acai Coconut Smoothie for healthier you!
What vitamins and minerals are in a Acai Coconut Smoothie?
Vitamins in Acai Coconut Smoothie:
Acai Coconut Smoothie contains following minerals:
General
Does Acai Coconut Smoothie contain caffeine?
Acai Coconut Smoothie does not contain any caffeine.
Does Acai Coconut Smoothie contain alcohol?
Acai Coconut Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acai Coconut Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acai Coconut Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acai Coconut Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acai Coconut Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acai Coconut Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acai Coconut Smoothie for free?
Yes! Since Acai Coconut Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acai Coconut Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Acai Coconut Smoothie and adds it to your daily hydration log. Simply log Acai Coconut Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acai Coconut Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acai Coconut Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acai Coconut Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acai Coconut Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acai Coconut Smoothie
Protein and Vitamin A in Acai Coconut Smoothie supports bone health.
Protein in Acai Coconut Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Acai Coconut Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Acai Coconut Smoothie supports building and repairing tissues.
Builds and repairs tissues in Acai Coconut Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acai Coconut Smoothie supports immune function.
Supports immune function in Acai Coconut Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acai Coconut Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acai Coconut Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acai Coconut Smoothie provides energy.
Provides energy in Acai Coconut Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acai Coconut Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Acai Coconut Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acai Coconut Smoothie helps in weight management.
Helps in weight management in Acai Coconut Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acai Coconut Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acai Coconut Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acai Coconut Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Acai Coconut Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Acai Coconut Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Acai Coconut Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Acai Coconut Smoothie supports digestion.
Fiber in Acai Coconut Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Acai Coconut Smoothie supports heart health.
Soluble fiber in Acai Coconut Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Acai Coconut Smoothie aids in weight management.
Fiber-rich foods in Acai Coconut Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Acai Coconut Smoothie regulates blood sugar.
Fiber in Acai Coconut Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Acai Coconut Smoothie promotes gut health.
Fiber in Acai Coconut Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Acai Coconut Smoothie lowers the risk of colon cancer.
A high-fiber diet from Acai Coconut Smoothie is linked to a reduced risk of colon cancer.
Fiber in Acai Coconut Smoothie improves skin health.
Fiber in Acai Coconut Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Acai Coconut Smoothie helps lower blood pressure.
Adequate fiber in Acai Coconut Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Acai Coconut Smoothie boosts immune function.
Fiber in Acai Coconut Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Acai Coconut Smoothie reduces the risk of type 2 diabetes.
Fiber in Acai Coconut Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Acai Coconut Smoothie supports eye health.
Vitamin A in Acai Coconut Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Acai Coconut Smoothie boosts immune function.
Vitamin A in Acai Coconut Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Acai Coconut Smoothie promotes healthy skin.
Vitamin A in Acai Coconut Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Acai Coconut Smoothie enhances reproductive health.
Vitamin A in Acai Coconut Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Acai Coconut Smoothie reduces the risk of certain cancers.
Vitamin A in Acai Coconut Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Acai Coconut Smoothie promotes healthy development during pregnancy.
Vitamin A in Acai Coconut Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Acai Coconut Smoothie maintains healthy mucous membranes.
Vitamin A in Acai Coconut Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Acai Coconut Smoothie improves wound healing.
Vitamin A in Acai Coconut Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Acai Coconut Smoothie may reduce the risk of macular degeneration.
Vitamin A in Acai Coconut Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Acai Coconut Smoothie supports bone health.
Calcium in Acai Coconut Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Acai Coconut Smoothie supports muscle function.
Calcium in Acai Coconut Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Acai Coconut Smoothie supports heart health.
Calcium in Acai Coconut Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Acai Coconut Smoothie supports nerve transmission.
Calcium in Acai Coconut Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Acai Coconut Smoothie supports blood clotting.
Calcium in Acai Coconut Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Acai Coconut Smoothie supports hormonal secretion.
Calcium in Acai Coconut Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Acai Coconut Smoothie supports weight management.
Calcium in Acai Coconut Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Acai Coconut Smoothie supports dental health.
Calcium in Acai Coconut Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Acai Coconut Smoothie supports blood pressure regulation.
Calcium in Acai Coconut Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 410 calories?
The amount of exercise required to burn off 1 drink Acai Coconut Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.