Protein Smoothie, Acai Coconut, Dairy Free

Welch's

Total Energy

180

kcal

71.39

% from carbs

16.8

% from protein

11.81

% from fats

In 177 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

115mg

5%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

8g

16%

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Smoothie, Acai Coconut, Dairy Free

A typical serving 6 fl oz of Protein Smoothie, Acai Coconut, Dairy Free (177 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Smoothie, Acai Coconut, Dairy Free depends on the ingredients and preparation method. On average, one serving 6 fl oz (177 grams) of Protein Smoothie, Acai Coconut, Dairy Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Smoothie, Acai Coconut, Dairy Free depends on the ingredients exists in it. On average, 6 fl oz of Protein Smoothie, Acai Coconut, Dairy Free (about 177 grams) contains approximately 8 grams of protein.

On average, 6 fl oz (about 177 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 fl oz (about 177 grams) contains about 34 grams of carbohydrates.

Protein Smoothie, Acai Coconut, Dairy Free contains approximately 3 grams of fiber in 6 fl oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 6 fl oz Protein Smoothie, Acai Coconut, Dairy Free

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.