PH Tropical Acai Bowl with Granola

Protein House

Total Energy

820

kcal

45.59

% from carbs

21.62

% from protein

32.78

% from fats

In 1 serving

% daily value

Total Fat

31g

47.7%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

97g

35.3%

Fiber

25g

89.3%

Sugars

41g

82%

Protein

46g

92%

Calcium, Ca

455mg

Iron, Fe

7.2mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PH Tropical Acai Bowl with Granola

A typical serving 1 serving of PH Tropical Acai Bowl with Granola (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PH Tropical Acai Bowl with Granola depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of PH Tropical Acai Bowl with Granola contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PH Tropical Acai Bowl with Granola depends on the ingredients exists in it. On average, 1 serving of PH Tropical Acai Bowl with Granola (about null grams) contains approximately 46 grams of protein.

On average, 1 serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 97 grams of carbohydrates.

PH Tropical Acai Bowl with Granola contains approximately 25 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving PH Tropical Acai Bowl with Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.