Acai Coconut Bowl with Granola
Protein House
22.99
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Acai Coconut Bowl with Granola Nutrients FAQs
Nutrients
- Vitamin A:Acai Coconut Bowl with Granola has 3500 IU of Vitamin A.
- Vitamin C:Acai Coconut Bowl with Granola has 24 mg of Vitamin C.
- Acai Coconut Bowl with Granola has 455mg of Calcium.
- Acai Coconut Bowl with Granola has 370mg of Sodium, Na.
- Acai Coconut Bowl with Granola has 7.2mg of Iron.
What is the calorie content of Acai Coconut Bowl with Granola?
A typical serving 1 serving of Acai Coconut Bowl with Granola contains approximately 750 calories.
You can check the exact calorie content by logging Acai Coconut Bowl with Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acai Coconut Bowl with Granola have?
The amount of fat in Acai Coconut Bowl with Granola depends on the ingredients and preparation method. On average, one serving 1 serving of Acai Coconut Bowl with Granola contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acai Coconut Bowl with Granola have?
The protein content in Acai Coconut Bowl with Granola depends on the ingredients exists in it. On average, 1 serving of Acai Coconut Bowl with Granola contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Acai Coconut Bowl with Granola, Download Nutribit app for healthier you!
How much sugar does a Acai Coconut Bowl with Granola have?
On average, 1 serving contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acai Coconut Bowl with Granola.
How Much carbohydrates (carbs) is in Acai Coconut Bowl with Granola?
The amount of carbohydrates (carbs) in Acai Coconut Bowl with Granola depends on its serving size and preparation. On average, 1 serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acai Coconut Bowl with Granola.
How Much Fiber is in Acai Coconut Bowl with Granola?
Acai Coconut Bowl with Granola contains approximately 21 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Acai Coconut Bowl with Granola for healthier you!
What vitamins and minerals are in a Acai Coconut Bowl with Granola?
Vitamins in Acai Coconut Bowl with Granola:
Acai Coconut Bowl with Granola contains following minerals:
General
Does Acai Coconut Bowl with Granola contain caffeine?
Acai Coconut Bowl with Granola does not contain any caffeine.
Does Acai Coconut Bowl with Granola contain alcohol?
Acai Coconut Bowl with Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acai Coconut Bowl with Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acai Coconut Bowl with Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acai Coconut Bowl with Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acai Coconut Bowl with Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acai Coconut Bowl with Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acai Coconut Bowl with Granola for free?
Yes! Since Acai Coconut Bowl with Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acai Coconut Bowl with Granola with water tracking feature?
Nutribit automatically calculates the water content of Acai Coconut Bowl with Granola and adds it to your daily hydration log. Simply log Acai Coconut Bowl with Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acai Coconut Bowl with Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acai Coconut Bowl with Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acai Coconut Bowl with Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acai Coconut Bowl with Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acai Coconut Bowl with Granola
Protein and Vitamin A in Acai Coconut Bowl with Granola supports bone health.
Protein in Acai Coconut Bowl with Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Acai Coconut Bowl with Granola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Acai Coconut Bowl with Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Acai Coconut Bowl with Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Acai Coconut Bowl with Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Acai Coconut Bowl with Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Acai Coconut Bowl with Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Acai Coconut Bowl with Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Acai Coconut Bowl with Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Acai Coconut Bowl with Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Acai Coconut Bowl with Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Acai Coconut Bowl with Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Acai Coconut Bowl with Granola enhances brain function and helps improve memory and focus.
Glucose from Acai Coconut Bowl with Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Acai Coconut Bowl with Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Acai Coconut Bowl with Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Acai Coconut Bowl with Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Acai Coconut Bowl with Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Acai Coconut Bowl with Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Acai Coconut Bowl with Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Acai Coconut Bowl with Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Acai Coconut Bowl with Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Acai Coconut Bowl with Granola supports building and repairing tissues.
Builds and repairs tissues in Acai Coconut Bowl with Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acai Coconut Bowl with Granola supports immune function.
Supports immune function in Acai Coconut Bowl with Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acai Coconut Bowl with Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acai Coconut Bowl with Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acai Coconut Bowl with Granola provides energy.
Provides energy in Acai Coconut Bowl with Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acai Coconut Bowl with Granola supports muscle growth and strength.
Supports muscle growth and strength in Acai Coconut Bowl with Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acai Coconut Bowl with Granola helps in weight management.
Helps in weight management in Acai Coconut Bowl with Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acai Coconut Bowl with Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acai Coconut Bowl with Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acai Coconut Bowl with Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Acai Coconut Bowl with Granola is essential for the health and growth of hair, skin, and nails.
Protein in Acai Coconut Bowl with Granola regulates blood sugar levels.
Regulates blood sugar levels in Acai Coconut Bowl with Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Acai Coconut Bowl with Granola supports digestion.
Fiber in Acai Coconut Bowl with Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Acai Coconut Bowl with Granola supports heart health.
Soluble fiber in Acai Coconut Bowl with Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Acai Coconut Bowl with Granola aids in weight management.
Fiber-rich foods in Acai Coconut Bowl with Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Acai Coconut Bowl with Granola regulates blood sugar.
Fiber in Acai Coconut Bowl with Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Acai Coconut Bowl with Granola promotes gut health.
Fiber in Acai Coconut Bowl with Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Acai Coconut Bowl with Granola lowers the risk of colon cancer.
A high-fiber diet from Acai Coconut Bowl with Granola is linked to a reduced risk of colon cancer.
Fiber in Acai Coconut Bowl with Granola improves skin health.
Fiber in Acai Coconut Bowl with Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Acai Coconut Bowl with Granola helps lower blood pressure.
Adequate fiber in Acai Coconut Bowl with Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Acai Coconut Bowl with Granola boosts immune function.
Fiber in Acai Coconut Bowl with Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Acai Coconut Bowl with Granola reduces the risk of type 2 diabetes.
Fiber in Acai Coconut Bowl with Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Acai Coconut Bowl with Granola supports eye health.
Vitamin A in Acai Coconut Bowl with Granola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Acai Coconut Bowl with Granola boosts immune function.
Vitamin A in Acai Coconut Bowl with Granola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Acai Coconut Bowl with Granola promotes healthy skin.
Vitamin A in Acai Coconut Bowl with Granola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Acai Coconut Bowl with Granola enhances reproductive health.
Vitamin A in Acai Coconut Bowl with Granola plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Acai Coconut Bowl with Granola reduces the risk of certain cancers.
Vitamin A in Acai Coconut Bowl with Granola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Acai Coconut Bowl with Granola promotes healthy development during pregnancy.
Vitamin A in Acai Coconut Bowl with Granola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Acai Coconut Bowl with Granola maintains healthy mucous membranes.
Vitamin A in Acai Coconut Bowl with Granola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Acai Coconut Bowl with Granola improves wound healing.
Vitamin A in Acai Coconut Bowl with Granola promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Acai Coconut Bowl with Granola may reduce the risk of macular degeneration.
Vitamin A in Acai Coconut Bowl with Granola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Acai Coconut Bowl with Granola supports bone health.
Calcium in Acai Coconut Bowl with Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Acai Coconut Bowl with Granola supports muscle function.
Calcium in Acai Coconut Bowl with Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Acai Coconut Bowl with Granola supports heart health.
Calcium in Acai Coconut Bowl with Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Acai Coconut Bowl with Granola supports nerve transmission.
Calcium in Acai Coconut Bowl with Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Acai Coconut Bowl with Granola supports blood clotting.
Calcium in Acai Coconut Bowl with Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Acai Coconut Bowl with Granola supports hormonal secretion.
Calcium in Acai Coconut Bowl with Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Acai Coconut Bowl with Granola supports weight management.
Calcium in Acai Coconut Bowl with Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Acai Coconut Bowl with Granola supports dental health.
Calcium in Acai Coconut Bowl with Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Acai Coconut Bowl with Granola supports blood pressure regulation.
Calcium in Acai Coconut Bowl with Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Acai Coconut Bowl with Granola supports fluid balance.
Maintains Fluid Balance in Acai Coconut Bowl with Granola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Acai Coconut Bowl with Granola supports nerve function.
Supports Nerve Function in Acai Coconut Bowl with Granola helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Acai Coconut Bowl with Granola helps regulate blood pressure.
Regulates Blood Pressure in Acai Coconut Bowl with Granola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Acai Coconut Bowl with Granola supports muscle function.
Aids Muscle Function in Acai Coconut Bowl with Granola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Acai Coconut Bowl with Granola aids nutrient absorption.
Improves Nutrient Absorption in Acai Coconut Bowl with Granola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Acai Coconut Bowl with Granola helps balance pH levels.
Balances pH Levels in Acai Coconut Bowl with Granola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Acai Coconut Bowl with Granola supports bone health.
Supports Bone Health in Acai Coconut Bowl with Granola helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Acai Coconut Bowl with Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.