Summer Tryst, 16 oz

Protein House

Total Energy

210

kcal

92.02

% from carbs

3.76

% from protein

4.23

% from fats

In 1 drink

% daily value

Total Fat

1g

1.5%

Total Carbohydrates

49g

17.8%

Fiber

8g

28.6%

Sugars

38g

76%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Tryst, 16 oz

A typical serving 1 drink of Summer Tryst, 16 oz (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Tryst, 16 oz depends on the ingredients and preparation method. On average, one serving 1 drink (null grams) of Summer Tryst, 16 oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Tryst, 16 oz depends on the ingredients exists in it. On average, 1 drink of Summer Tryst, 16 oz (about null grams) contains approximately 2 grams of protein.

On average, 1 drink (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drink (about null grams) contains about 49 grams of carbohydrates.

Summer Tryst, 16 oz contains approximately 8 grams of fiber in 1 drink (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 drink Summer Tryst, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.