Vegan Blueberry Pancakes
Protein House
4.4
% from protein67.52
% from carbs67.52
% from fatNutrition Facts
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Vegan Blueberry Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Vegan Blueberry Pancakes has 300 IU of Vitamin A.
- Vitamin C:Vegan Blueberry Pancakes has 18 mg of Vitamin C.
- Vegan Blueberry Pancakes has 1560mg of Calcium.
- Vegan Blueberry Pancakes has 1480mg of Sodium, Na.
- Vegan Blueberry Pancakes has 1.8mg of Iron.
What is the calorie content of Vegan Blueberry Pancakes?
A typical serving 1 serving of Vegan Blueberry Pancakes contains approximately 550 calories.
You can check the exact calorie content by logging Vegan Blueberry Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Blueberry Pancakes have?
The amount of fat in Vegan Blueberry Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving of Vegan Blueberry Pancakes contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Blueberry Pancakes have?
The protein content in Vegan Blueberry Pancakes depends on the ingredients exists in it. On average, 1 serving of Vegan Blueberry Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Blueberry Pancakes, Download Nutribit app for healthier you!
How much sugar does a Vegan Blueberry Pancakes have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Blueberry Pancakes.
How Much carbohydrates (carbs) is in Vegan Blueberry Pancakes?
The amount of carbohydrates (carbs) in Vegan Blueberry Pancakes depends on its serving size and preparation. On average, 1 serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Blueberry Pancakes.
How Much Fiber is in Vegan Blueberry Pancakes?
Vegan Blueberry Pancakes contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Blueberry Pancakes for healthier you!
What vitamins and minerals are in a Vegan Blueberry Pancakes?
Vitamins in Vegan Blueberry Pancakes:
Vegan Blueberry Pancakes contains following minerals:
General
Does Vegan Blueberry Pancakes contain caffeine?
Vegan Blueberry Pancakes does not contain any caffeine.
Does Vegan Blueberry Pancakes contain alcohol?
Vegan Blueberry Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Blueberry Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Blueberry Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Blueberry Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Blueberry Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Blueberry Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Blueberry Pancakes for free?
Yes! Since Vegan Blueberry Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Blueberry Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Vegan Blueberry Pancakes and adds it to your daily hydration log. Simply log Vegan Blueberry Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Blueberry Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Blueberry Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Blueberry Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Blueberry Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Blueberry Pancakes
Total Carbohydrates in Vegan Blueberry Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Blueberry Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Blueberry Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Blueberry Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Blueberry Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Blueberry Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Blueberry Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Blueberry Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Blueberry Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Blueberry Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Blueberry Pancakes enhances brain function and helps improve memory and focus.
Glucose from Vegan Blueberry Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Blueberry Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Blueberry Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Blueberry Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Blueberry Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Blueberry Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Blueberry Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Blueberry Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Blueberry Pancakes, help regulate blood pressure and reduce hypertension risk.
Fiber in Vegan Blueberry Pancakes supports digestion.
Fiber in Vegan Blueberry Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Blueberry Pancakes supports heart health.
Soluble fiber in Vegan Blueberry Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Blueberry Pancakes aids in weight management.
Fiber-rich foods in Vegan Blueberry Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Blueberry Pancakes regulates blood sugar.
Fiber in Vegan Blueberry Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Blueberry Pancakes promotes gut health.
Fiber in Vegan Blueberry Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Blueberry Pancakes lowers the risk of colon cancer.
A high-fiber diet from Vegan Blueberry Pancakes is linked to a reduced risk of colon cancer.
Fiber in Vegan Blueberry Pancakes improves skin health.
Fiber in Vegan Blueberry Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Blueberry Pancakes helps lower blood pressure.
Adequate fiber in Vegan Blueberry Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Blueberry Pancakes boosts immune function.
Fiber in Vegan Blueberry Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Blueberry Pancakes reduces the risk of type 2 diabetes.
Fiber in Vegan Blueberry Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegan Blueberry Pancakes supports bone health.
Calcium in Vegan Blueberry Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Blueberry Pancakes supports muscle function.
Calcium in Vegan Blueberry Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Blueberry Pancakes supports heart health.
Calcium in Vegan Blueberry Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Blueberry Pancakes supports nerve transmission.
Calcium in Vegan Blueberry Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Blueberry Pancakes supports blood clotting.
Calcium in Vegan Blueberry Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Blueberry Pancakes supports hormonal secretion.
Calcium in Vegan Blueberry Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Blueberry Pancakes supports weight management.
Calcium in Vegan Blueberry Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Blueberry Pancakes supports dental health.
Calcium in Vegan Blueberry Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Blueberry Pancakes supports blood pressure regulation.
Calcium in Vegan Blueberry Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegan Blueberry Pancakes supports fluid balance.
Maintains Fluid Balance in Vegan Blueberry Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Blueberry Pancakes supports nerve function.
Supports Nerve Function in Vegan Blueberry Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Blueberry Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Vegan Blueberry Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Blueberry Pancakes supports muscle function.
Aids Muscle Function in Vegan Blueberry Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Blueberry Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Vegan Blueberry Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Blueberry Pancakes helps balance pH levels.
Balances pH Levels in Vegan Blueberry Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Blueberry Pancakes supports bone health.
Supports Bone Health in Vegan Blueberry Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Vegan Blueberry Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.